In this episode, I sit down with Steve Anderson, a compounding pharmacist and owner of The Apothecary, to explore the potential of Low Dose Naltrexone (LDN) in managing autoimmune conditions like Hashimoto’s thyroiditis. LDN has been a game-changer for me personally, helping me feel “normal” again after years of struggling. If you’ve been curious about LDN or are considering it as part of your autoimmune health journey, this episode is packed with insights.

What We Discuss in This Episode:

• How LDN works to support people with autoimmune conditions, including Hashimoto’s.
• The range of symptoms LDN can improve and what to expect when starting.
• Whether LDN is a lifelong treatment or a temporary tool in autoimmune management.
• Practical tips on how to discuss LDN with your doctor and determine if it’s the right option for you.

Steve shares his expertise in compounding and integrative medicine to help us better understand how LDN fits into a holistic approach to autoimmune wellness.

Resources Mentioned:

• The Apothecary: https://theapothecarymn.com/low-dose-naltrexone/
• Skool Community:

  https://www.skool.com/health-with-hashimotos/about

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

When people talk about the "root cause" of Hashimoto's, what do they really mean—and what does that mean for you?

This episode unpacks the concept of root causes, showing you how to uncover what’s driving your symptoms without relying on expensive lab tests. Whether it’s stress, diet, or environmental triggers, you’ll gain practical insights to take control of your health. (It’s not just about pinpointing a cold from a sneeze right in your face—oh, those kids!)

• Understand what "root cause" means for Hashimoto’s and why it’s the key to feeling better.
• Learn simple, actionable strategies to uncover your unique triggers.
• Discover how to make informed choices that support your health journey.

Hit play now to learn how you can identify your root cause and take steps toward lasting wellness—without breaking the bank!

Find all links on my resource page: https://healthwithhashimotos.com/resources/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Are you ready to make real progress in your Hashimoto’s wellness journey this New Year without feeling overwhelmed?

If you’re feeling stuck trying to improve your health while managing Hashimoto’s, this episode is your fresh start. Discover how simple, sustainable habits can help you feel better, regain energy, and create lasting wellness.

• Learn the power of starting small and building healthy habits that last.
• Understand how to simplify your health journey with actionable strategies tailored for Hashimoto’s.
• Gain confidence in your ability to take control of your wellness, one habit at a time.

Press play now to uncover simple habits that can transform your health and make this New Year your healthiest yet!

Find all links on my resource page: https://healthwithhashimotos.com/resources/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Fasting can cause increased stress. The low blood sugar that happens during fasting can be a root cause for some people’s Hashimoto’s and thyroid problems. Other people say nearly the opposite. They claim that fasting can help the immune system and can help your body heal. Which is true? Find out in this episode.

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

YOUR PATH TO HEALTH WITH HASHIMOTO’S

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.

https://healthwithhashimotos.com/questions-for-your-doctor/

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.

https://hwh.passion.io/checkout/157602

STEP 3: The Holistic Hashimoto’s Course

https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

What are the best supplements for Hashimoto’s? With over 20,000 products available to you, how do you know what vitamins or herbs are helpful if you have Hashimoto’s disease? In this episode, Esther guides you through what is most important to support your body if you have an autoimmune disease. Support your health by following this simple plan.

I take supplements for two reasons. The first is to activate my own body to do something (like create antioxidants, make more collagen, and reduce oxidative stress.) The second is to fill gaps in my diet/life (vitamin D, minerals, adaptogens, etc.) I covered some of this in episode 3 of the Health with Hashimoto’s podcast.

Products:

Activation Company for Nrf2, Nrf1, GLP-1, Collagen, time-wise Rise & Reset, and more

Esther's Fullscript Link for over 20,000 products to support your wellness goals

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

YOUR PATH TO HEALTH WITH HASHIMOTO’S

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.

https://healthwithhashimotos.com/questions-for-your-doctor/

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.

https://hwh.passion.io/checkout/157602

STEP 3: The Holistic Hashimoto’s Course

https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Weight loss medications like Ozempic, Semaglutide, Wegovy, Mounjaro, and Zepbound have been gaining popularity. They seem like the perfect answer for people with Hashimoto’s or hypothyroid and who are struggling to lose weight. Are they the right option for you? It can be hard to find factual answers because people have OPINIONS on this topic! This episode will help you make an informed decision on if one of these weight loss medications would be a good tool for you.

I’d love to hear from you! Have you used Ozempic, Wegovy, or any of the other medications? Come over to our Skool community and join the conversation.

https://www.skool.com/health-with-hashimotos/about

MENTIONED ON THIS EPISODE:

Healthy Weight Stack: https://estheryunkin.lifevantage.com/us-en/shop/healthy-weight-stack

Coffee Episode: https://healthwithhashimotos.com/coffee-and-thyroid-meds/

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

YOUR PATH TO HEALTH WITH HASHIMOTO’S

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.

https://healthwithhashimotos.com/questions-for-your-doctor/

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.

https://hwh.passion.io/checkout/157602

STEP 3: The Holistic Hashimoto’s Course

https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Are you throwing away the most powerful healing ingredient on your Thanksgiving table? Transform your leftover turkey carcass into a potent elixir that could potentially reduce inflammation, support your immune system, and heal your gut – all while creating a delicious, nutrient-dense liquid that your body craves. By listening to this episode, you'll discover:

• Discover why bone broth is a powerhouse for gut health and how it supports your immune system.
• Learn a quick and easy method to turn turkey leftovers into nutrient-packed bone broth.
• Get tips on incorporating bone broth into meals even your picky eaters will enjoy.

Press play now to learn how to make and use bone broth for a healthier holiday season!

PRODUCTS MENTIONED

Activating collagen with Protandim Nrf2: https://estheryunkin.lifevantage.com/us-en/shop/healthy-glow-essentials-stack

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

YOUR PATH TO HEALTH WITH HASHIMOTO’S

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.

https://healthwithhashimotos.com/questions-for-your-doctor/

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.

https://hwh.passion.io/checkout/157602

STEP 3: The Holistic Hashimoto’s Course

https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Are you tired of feeling like Hashimoto’s controls your life? This episode dives into the unique struggles women with Hashimoto’s face and reveals how a holistic approach can help you reclaim your energy, clarity, and confidence. You’ll learn the key to addressing root causes instead of just masking symptoms, discover how to cut through conflicting advice, and explore a proven, step-by-step plan for transforming your health. Hit play now to take the first step toward feeling like yourself again!

Black Friday Sales Mentioned:

1. Holistic Hashimoto's Course - Save $20 - https://www.skool.com/health-with-hashimotos

2. CalmiGo - Save $70 -

https://bit.ly/calmigo-hwh

3. Seed probiotics - Send Esther a DM on Skool or Instagram or get them on FullScript

4. FullScript - watch for BF announcements

https://us.fullscript.com/welcome/eyunkin

5. UltaLabs -

https://www.ultalabtests.com/partners/elohimwellness

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.