• Enhance Your Longevity with the Power of a Nutritarian Diet - with Dr Joel Fuhrman
    Oct 22 2024

    Dr. Joel Fuhrman discusses the Nutritarian diet, its impact on human longevity, the role of plant-based foods, the dangers of processed foods and animal products, the toxicity of wild fish, the risks of the carnivore diet, and the deficiencies in the vegan diet. He also shares remarkable cases of health improvements through the Nutritarian approach.

    Dr. Joel Fuhrman discusses the importance of nutrition for brain health, the role of zinc and DHA in aging, the significance of organic farming, and the impact of diet on children's health. He emphasizes the need for a plant-based diet and the value of organic produce. Dr. Fuhrman also highlights the importance of starting a healthy lifestyle and provides resources for achieving better health.

    Modern Manna: https://www.modernmanna.org

    Dr. Fuhrman's books: https://amzn.to/3X3mmTT

    Dr. Fuhrman's website: https://www.drfuhrman.com/

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    1 hr and 6 mins
  • Revitalize Your Body and Gut Health Naturally - with Barbara O'Neill
    Sep 24 2024

    Barbara O'Neill discusses the body's natural healing ability, dietary approaches, time-restricted eating, fats, salt, and natural remedies. She emphasizes the importance of understanding individual needs and the impact of lifestyle choices on health. Barbara O'Neill shares insights on natural health remedies, including the impact of diet, hydration, and lifestyle on overall well-being. She emphasizes the importance of addressing root causes and implementing sustainable health practices.

    Modern Manna: https://www.modernmanna.org

    Barbara O'Neill's books: https://amzn.to/47ejdW4

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    57 mins
  • Reverse Autoimmune Disease Naturally - with Dr. Brooke Goldner
    Aug 30 2024
    Dr. Brooke Goldner, a board-certified medical doctor, shares her journey of overcoming lupus and lupus nephritis through nutrition and lifestyle changes. She emphasizes the importance of a plant-based diet, high in cruciferous vegetables and omega-3 fatty acids, for cellular repair and immune function. Dr. Goldner also discusses the role of mental health in overall well-being and the connection between trauma, depression, anxiety, and autoimmune diseases. She highlights the need for a holistic approach to healing, addressing both physical and emotional health. Dr. Goldner shares her personal journey of healing from lupus and the importance of emotional well-being in the reversal of chronic diseases. She emphasizes the need for proper nourishment and hydration to fuel the cells and repair damage. Dr. Goldner's hypernourishment protocol includes consuming cruciferous vegetables, omega-3 fatty acids, and adequate water intake. She addresses the misconception that cruciferous vegetables harm the thyroid and highlights the connection between mental and emotional health and the development of chronic diseases. Dr. Goldner stresses the significance of addressing trauma, depression, anxiety, and stress in achieving optimal health. Dr. Brooke Goldner emphasizes the importance of mental health in the recovery process and maintaining a healthy lifestyle. She explains that poor coping skills and low self-esteem can lead to self-sabotage and hinder progress. Dr. Goldner believes that addressing mental health is essential for long-term success. She also discusses the connection between autoimmune diseases and cancer, highlighting the role of the immune system in fighting cancer cells. She recommends a whole food plant-based diet, particularly rich in cruciferous vegetables, to support immune function and overall health. Modern Manna: https://www.modernmanna.org Dr. Brooke Goldner's books https://amzn.to/3ACFzUL Dr. Brooke Goldner https://www.goodbyelupus.com
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    1 hr and 9 mins
  • Mastering Your Finances - Discover a Biblical Approach to Money Management, Saving, and Investing - with Pastor Steve Wohlberg
    May 22 2024

    Join Pastor Steve Wohlberg and Daniel Vierra as they delve into a Biblical approach to money management, saving, and investing. Discover timeless principles and practical tips that will help you master your finances and achieve financial freedom, all rooted in faith and wisdom. Whether you're looking to get out of debt, build a robust savings plan, or make wise investments, Pastor Wohlberg shares invaluable insights that align with Biblical teachings.

    ➡️ Learn more about Steve's course here: https://growyourmoneywithgod.com/?am_...

    🍎 Learn about Modern Manna here: https://www.modernmanna.org

    🔔 Subscribe for more inspiring content!

    👍 Like, Comment, and Share to spread the knowledge!

    #FinanceTips #BiblicalWisdom #MoneyManagement #Saving #Investing #PastorSteveWohlberg #FinancialFreedom #FaithBasedFinance #ChristianFinance

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    1 hr and 18 mins
  • Maximize Your Energy and Health: The Power of Eating with Your Body's Clock - With Dr. Fay Kazzi
    Apr 24 2024

    Join us for a deep dive into the the benefits of eating with your body's Clock. In this interview, Dr. Kazzi sheds light on the intricate science behind Chrononutrition, uncovering how aligning your eating patterns with your body's internal clock can revolutionize your health and well-being. Get ready to explore practical strategies, expert insights, and invaluable advice to optimize your nutrition and unlock your body's full potential.

    Dr. Fay Kazzi is a cookbook author, health professional, and food enthusiast. She has a bachelor of science and a masters in Nutrition and Dietetics, is a Registered Dietitian, and earned her PhD in Rehabilitation Science at Loma Linda University (LLU). She specialized her clinical research in probiotic therapy for gut-related disorders. Her findings have been published in peer-reviewed medical journals. Dr. Kazzi's professional career spans coordinating nutrition education programs for school districts, teaching in local universities, and working as a consultant for her corporation, FK Nutrition Consulting Inc. While at LLU she also ran a plant-based culinary program designed for medical students. She is passionate about food photography and recipe creation, both of which have been widely published in health and lifestyle magazines. Her cookbook is titled "TheEarthyCanvas Vegan Cookbook", and is currently available wherever books are being sold. Connect with

    Dr. Fay here - YouTube: / @faykazziphd Instagram: / faykazziphd Website: https://www.theearthycanvas.com

    #NutritionTips #healthyliving #Chrononutrition

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    1 hr and 7 mins
  • How To Easily Grow Sprouts and Microgreens at Home for only pennies a day! - with Steve Wohlberg
    Feb 8 2024

    Discover the art of cultivating sprouts and microgreens with author and White Horse Media director, Steve Wohlberg. In this discussion, Steve shares his expertise on growing these nutritional powerhouses right in the comfort of your home. Learn from Steve's years of experience as he guides you through each step in his comprehensive online course dedicated to sprouting and microgreen cultivation.

    Don't miss this opportunity to enhance your wellness journey with Steve Wohlberg's practical insights and guidance!" Learn more about Steve's sprouting course here -

    https://modernmanna.krtra.com/t/IHnVc7OorWZa

    Discover other resources from Steve and White Horse Media Here -

    https://www.whitehorsemedia.com/

    #SteveWohlberg #sprouts #microgreens

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    33 mins
  • Overcoming Autoimmune Disease - With Erica Taft
    Sep 15 2023

    In this episode, we sit down with Erica Taft to uncover her awe-inspiring journey of triumph over not one, not two, but a staggering 12 autoimmune conditions. Erica's story is a testament to the unwavering spirit of the human body and the power of natural healing.

    Tune in as Erica shares the challenges she faced, from the initial diagnoses to the relentless symptoms that seemed insurmountable. She takes us through the turning point in her life when she decided to take control of her health and explore alternative, natural methods of healing.

    Throughout the episode, you'll discover the holistic approaches and lifestyle changes that played a pivotal role in Erica's recovery. From dietary modifications to mindfulness practices and everything in between, her story is a beacon of hope for those seeking an alternative path to wellness.

    Join us as we delve deep into Erica's journey, exploring the highs and lows, the setbacks, and the ultimate triumph over adversity. Whether you're dealing with autoimmune conditions yourself or simply seeking inspiration, Erica's resilience and determination will leave you inspired and empowered.

    Don't miss this enlightening conversation as we navigate the uncharted waters of natural autoimmune recovery with Erica Taft. Subscribe now and embark on a transformative journey of healing and hope.

    -

    Connect with Erica on Instagram: overcome_autoimmune

    Learn about our detox program here - Learn More

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    1 hr and 1 min
  • Getting to the Root of the Gut and Immune Connection with Barbara O’Neill
    Aug 2 2023

    In this interview, we explore the crucial link between the gut and the immune system with renowned expert Barbara O'Neill.

    Barbara O'Neill is a leading researcher, nutritionist, and wellness advocate, dedicated to understanding the intricate relationship between our gut and immune health.

    We'll journey through the early years, investigating how a healthy gut plays a pivotal role in shaping a robust immune system during infancy and childhood. From the significance of breastfeeding to the impact of early nutrition on gut microbiota, Barbara will share insights and practical tips, empowering listeners to make informed decisions for their well-being.

    Beyond infancy, we'll explore how lifestyle choices, stress levels, and diet can influence the delicate balance of our gut microbiome and ultimately affect our immunity.

    "Getting to the Root of the Gut and Immune Connection" offers valuable knowledge to strengthen your immune system and improve overall well-being.

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    1 hr and 3 mins