New Year's resolutions are often superficial and go by the way side by February 15th.
Tune in to use my ACDC strategy to set lifelong lasting resolutions and achieving your goals for good.

I used to have a series called surviving the holidays. I was revisiting those series recently when I had an AHA moment.

As America grapples with an obesity crisis, we're facing a harsh reality: our golden years are tarnished by poor health and loss of independence.

"Your Spoon can deliver the most powerful medicine or the most toxic poison, It is your hand that fills the spoon. "
~Dr. Laleh

Success is not an accident.
Success is not handed to anyone on a plate.
Success is not result of luck.

Picture this: An old lady, about 85 years old, white curly hair, bright purple sweater, on her wheelchair taught me an invaluable lesson today.

The One-of-a-Kind You: There is only ONE of you, there will only be one of you.

Have you found The Magic Pill??