• Her First 3 Years - A podcast for women entrepreneurs

  • By: Chardét Ryel
  • Podcast

Her First 3 Years - A podcast for women entrepreneurs

By: Chardét Ryel
  • Summary

  • ***New episodes every Monday***

    You know those conversations you have with friends in the women's bathroom?

    The real, unfiltered truth kind?

    This is the entrepreneurship version of that.

    This is a space for you to grow, find support and hear the no BS truth about business.

    Every episode gives you the quirky, the cringe and the inspiring stories of building a business from women around the world.

    www.herfirst3years.com

    You want to to launch, grow and scale right? But you're also feeling frustrated by how easy it seems for everyone else.

    You are NOT alone and here's where you find community.
    From breakdowns to blunders, learn what worked and didn't in the first three years.
    You'll hear from women in every industry, at many different stages and years of entrepreneurship but the one thing they have in common is a willingness to share the messy journey with you, to guide your path.

    Her First 3 Years is a community built around the truth of entrepreneurship. We share the 90% of the journey that failed before finding the 10% success. We also share the unique obstacles that we all face as women in this space. Here you can learn, grow and feel supported.

    Welcome to the no BS truth of running your own business.
    © 2024 Her First 3 Years - A podcast for women entrepreneurs
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Episodes
  • Behind the Business: A Coaching Session on Growing a Mindfulness Business with Christina Wickens
    Dec 30 2024

    Send us a text

    A conversation to ground you AND spark your next big idea. 🚀

    It’s entrepreneur journey + mini coaching session on messaging, strategy and offers.

    ***

    Ever feel like you’re juggling a million things—work, family, life—and still not making the progress you want in your business? In this special coaching episode, I sit down with Christina, a meditation coach who’s on a mission to help people find balance through mindfulness.

    But this isn’t just about meditation—it’s about clarity. Together, we explore Christina’s journey from burnout to a thriving business, and I help her get laser-focused on refining her offers, reaching the RIGHT clients, and creating a business vision she’s excited about.

    We dive into:

    ✅ The power of meditation for business owners
    ✅ How to stand out in a crowded market
    ✅ Keeping purpose in your products
    ✅ Creating more impact online & offline
    ✅ Encouragement to raise your prices!

    Christina’s story is relatable, and packed with insights for anyone navigating transitions—whether it’s launching a business, pivoting your offer, or just trying to juggle it all. By the end of this episode, you’ll feel inspired to pause, realign, and make your next move with purpose.

    🎧 Ready to reset and reimagine your business? Listen now!

    For more on Christina’s work:

    • Instagram: @go.meditate
    • Website: gomeditate.me
    • 7 Day Chakra Healing Challenge here - use code CHARDET27 for discount!
    • 21 Day Meditation & Manifest Challenge here
    • Free Guide to Starting Your Meditation Practice

    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest

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    30 mins
  • HF3 ENCORE: MY FRIEND UNSUBSCRIBED | Imposter Syndrome and Finding the Right Clients with Jule Kim
    Dec 23 2024

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    This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business!

    Feel like you've hit a roadblock on your business journey? You're definitely NOT alone. Tons of entrepreneurs have been right where you are, doubting and wondering, until they stumbled upon their real passion and their true community.

    Entrepreneurship is about more than making a living; it's about making a life that feels right for you. Because let’s face it, if you wanted to wake up and hate every day you could do any job.

    That’s why I invited the amazing Jule Kim onto the show. Jule is an Executive Coach with deep, no BS insights into the blocks that stop us from showing up and finding our path. On Her First 3 Years she’s talking to us about imposter syndrome, pivoting your business and identifying the right clients that align with your vision.

    Because pivoting your business isn't just a change of direction; it's an evolution of purpose. Jule Kim's own pivot from SEO and photography to executive coaching is a masterclass in aligning profession with passion. It's about finding that sweet spot where your skills and interest intersect. And it’s about finding people you ACTUALLY want to work with every week.

    In this entrepreneurial mindset episode:

    • How to Pivot & Manage entrepreneurial transitions
    • Overcoming Imposter Syndrome
    • Handling criticism and pressure to conform
    • Attracting the Right Clients
    • Finding your Supporters


    Are you ready to find your people and your purpose?

    To connect with Jule Kim: https://herfirst3years.com/pivoting-your-business-and-identifying-the-right-clients

    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest

    Show more Show less
    29 mins
  • UNfiltered 5 Min: YOUR Way
    Dec 20 2024

    Send us a text

    Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

    RESOURCES
    Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest

    Show more Show less
    5 mins

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