In this episode of Before It Begins: Strategically Speaking with Carol Barkes, CPM we examine the common battle cry of both sexes..."he's a narcissist" or "she's bipolar!" These tropes are common in relationships and often the last resort of a losing argument. Today, Carol shows you a better way forward and how to effectively deal with people in your life who may be using these lines as a way to avoid dealing with the real problem.

Carol Barkes, CPM uses her neuroscience training and years of experience as a conflict and mediation consultant to guide use through the fundamentals of conflict mediation. Knowing how the brain works only deepens our understanding of ourselves and others; therefore, Carol's integration of neuroscience topics backed by cited research makes her lessons even more useful.

Chapters:

0:00 - Intro From The Road.

1:30 - 3 Things to Know About Labels .

2:20 - The DSMV. Definitions by The Book.

4:30 - Labeling.

7:50 - Post-Covid and Poor Communication Skills.

9:00 - The 4 Horseman of a Relationship.

11:10 - The Problem, Not The Person.

13:25 - Victim and Villain Mentality.

15:10 - Carol's Real Estate Negotiation.

16:35 - If They Put You in, Claim The Box.

19:05 - Flattery.

19:35 - Closing Remarks.

20:15 - How to get in touch with Carol Barkes, CPM.

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