• How Sophia Used Walking To Celebrate Her Birthday

  • Jan 10 2025
  • Length: 11 mins
  • Podcast

How Sophia Used Walking To Celebrate Her Birthday

  • Summary

  • Have you ever considered using walking to celebrate a major milestone? During today's ten-minute walk, Dave talks about what Sophia did to celebrate turning 74. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices
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