Walking is Fitness

By: Dave Paul
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  • Summary

  • Helping you create a walking habit you'll love.
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • A Winter Walking Mindset

    A Winter Walking Mindset
    Jan 12 2025
    Cold weather adds another layer of difficulty to keeping a fitness commitment. During today's ten-minute walk, Dave talks about developing a winter walking mindset. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • Dave Raises Suspicions During This Walk

    Dave Raises Suspicions During This Walk
    Jan 11 2025
    A county police officer checks out what Dave is doing during today's ten-minute walk. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • How Sophia Used Walking To Celebrate Her Birthday

    How Sophia Used Walking To Celebrate Her Birthday
    Jan 10 2025
    Have you ever considered using walking to celebrate a major milestone? During today's ten-minute walk, Dave talks about what Sophia did to celebrate turning 74. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins

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What listeners say about Walking is Fitness

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  • Overall
    5 out of 5 stars
Profile Image for AK2GB

like walking with a friend

love this podcast. I'm just getting into walking for fitness and stumbled on this podcast. short episodes discussing real things we encounter on our health journey. Dave's voice is friendly, mon judgmental an a supportive. it feels like I'm going for a short walk with a good friend. thank you!

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Profile Image for Deborah Manzi

Best Podcast!!

Dave is so easy to listen too. His works and examples are so inspirational. Thanks

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