Hey there, friend! Today, we explore the weight loss benefits of stepping away from meat for 30 days. If you're wrestling with stubborn weight or struggling to maintain your goals, this episode offers your path to freedom.

Before you dismiss the idea or think, "I could never do that," let me reassure you that there are ways to detox from meat without feeling deprived. Instead, you can enjoy tasty satisfying meals that increase energy, improve digestion, and have a clear mind.

Here’s to discovering a new way to fuel your body, lose the weight that holds you back, and experience the fullness of God’s provision. Let’s go to the show!

Highlights & Chapters

00:00 Effortlessly Lose Weight

00:20 Take A Break From Meat Eating

01:07 Meet Plant-Powered People

02:27 How Meat Detox Shed Pounds

05:05 Break Free from Stubborn Weight

05:20 Plant Nutrition Low Calories High Fiber

05:40 Carbs and Healthy Fats Are Good

06:27 God’s Original Diet for Us

07:07 A Prayer To Bless Your Journey

09:00 Get Rid Of Toxins And Cravings

09:16 Start The Freedom Journey

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

NEXT STEP :

Free Resources ⤵️

👇 FREE Diet Assessment👇

https://glendahill.com

https://glendahill.com/nourish-your-temple/

https://www.glendahill.com

💓 For guidance on your journey reach out to me!

🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith.

🙏Share this episode with your community

Thank You for listening to Thirty Pounds Down🎵

💓

Glenda Hill

🎦 For Healthy Living Tips Watch My Youtube Channel

https://www.youtube.com/@GlendaHil