• How to Make Any Food Un-Triggering

  • Dec 17 2024
  • Length: 36 mins
  • Podcast

How to Make Any Food Un-Triggering

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  • Summary

  • Ever notice how certain foods seem to have an almost magnetic pull over you - like those cookies that won't let you sleep until you've eaten the entire package?

    In this episode, I'm revealing what needs to shift so you can feel calm around any food, even the trigger foods you don't trust yourself to keep in the house.

    FEEL THE SHIFT PROGRAM: katiepapo.com/programs

    FREE RESOURCES: katiepapo.com/resources
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