Losing weight is all about life changes, but it can be done.
Jan 15 2025
Length: 10 mins
Podcast

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Losing weight is all about life changes, but it can be done.

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Summary
Viv Elliott was advised to lose weight as her obesity was having a detrimental impact on her health.

She joined a local slimming group and has transformed from a size 22 to size 10 losing nearly 8st in total over a period of 12 years. She tells us about her journey
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