• ep 23 | we know her as the author of veil of eden, but this is the real story of andra larkin
    Jul 3 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    ⚠️ trigger warning: this episode includes discussion of emotional abuse, medical gaslighting, and narcissistic manipulation. please take care while listening.

    we know her as the author of veil of eden, but this is the real story of andra larkin (the version that never made it to paperback).

    in this episode, andra pulls back the curtain on the 8-year relationship that almost erased her: the emotional abuse, the financial control, the gaslighting so deep she stopped recognizing herself. the wheelchair. the heart meds. the isolation. the silence.

    until one moment changed everything.

    this isn’t just a story of surviving narcissistic abuse... it’s about reclaiming your voice, your identity, your life. andra didn’t just walk away; she ran, she healed, and she created. and now she’s here, owning every inch of her truth.

    connect with andra by visiting her website, following her on tiktok @andralarkin or instagram @andra.larkin, and check out her book here!

    🔗 resources if you’re in or recovering from narcissistic abuse:

    • domestic abuse hotline (u.s.) – 24/7 chat/call
    • psychology today therapist finder
    • narcissistic abuse recovery support groups
    • the mend project – emotional abuse clarity + healing (free monthly workshops)

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    connect with kayla👇🏻

    instagram | facebook | tiktok | youtube

    listen on apple, spotify, or any other platform of choice!

    📩 shifthappenswithkayla@gmail.com

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    🎧 want more unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

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    27 m
  • SHIFT STARTER 55 | what are you waiting for...a breakdown or a breakthrough?
    Jun 28 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

    💭 the question: what are you waiting for...a breakdown or a breakthrough?

    ▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

    🎧 full episodes drop every thursday.

    🔁 want more of these unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

    Support the show

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    2 m
  • SHIFT STARTER 54 | what shift are you stalling because it would expose your own self-abandonment?
    Jun 27 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

    💭 the question: what shift are you stalling because it would expose your own self-abandonment?

    ▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

    🎧 full episodes drop every thursday.

    🔁 want more of these unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

    Support the show

    Más Menos
    2 m
  • ep 22 | we all know SHIFT happens... but what about when SPLIT happens? interview w/ divorce coach naomi cao
    Jun 26 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    what do you do when life rips the rug out from under you… again?

    naomi’s been through more in one lifetime than most people can even wrap their head around; escaping vietnam as a child, surviving pirate attacks and refugee camps, then later facing a blindsiding divorce and walking into court with no lawyer. just her grit, her brain, and her kids as her why.

    this episode is raw, real, and full of those “damn, i needed to hear that” moments. we talk resilience, rebuilding, letting go of the life you thought you’d have, and showing the hell up for yourself anyway.

    no fluff. no fairytales. just one woman’s wild story and the strength it took to turn survival into momentum.

    follow naomi on instagram @naomicaocoach or by visiting her website!

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    connect with kayla👇🏻

    instagram | facebook | tiktok | youtube

    listen on apple, spotify, or any other platform of choice!

    📩 shifthappenswithkayla@gmail.com

    -----------------

    🎧 want more unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

    Support the show

    Más Menos
    35 m
  • SHIFT STARTER 53 | if you tracked your time like your money, would it show investment or debt?
    Jun 25 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

    💭 the question: if you tracked your time like your money, would it show investment or debt?

    ▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

    🎧 full episodes drop every thursday.

    🔁 want more of these unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

    Support the show

    Más Menos
    3 m
  • SHIFT STARTER 52 | who are you without the story of being the hurt one? and does that scare you?
    Jun 24 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

    💭 the question: who are you without the story of being the hurt one? and does that scare you?

    ▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

    🎧 full episodes drop every thursday.

    🔁 want more of these unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

    Support the show

    Más Menos
    3 m
  • SHIFT STARTER 51 | what part of your truth have you edited so often, you don’t even recognize it anymore?
    Jun 23 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

    💭 the question: what part of your truth have you edited so often, you don’t even recognize it anymore?

    ▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

    🎧 full episodes drop every thursday.

    🔁 want more of these unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

    Support the show

    Más Menos
    3 m
  • SHIFT STARTER 50 | what would happen if you treated your goals like promises you owe yourself (not just ideas)?
    Jun 21 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

    💭 the question: what would happen if you treated your goals like promises you owe yourself... not just ideas?

    ▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

    🎧 full episodes drop every thursday.

    🔁 want more of these unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

    Support the show

    Más Menos
    2 m