did this episode hit home? click here to send us a text, and you might hear your name!🤍

“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

💭 the question: what are you waiting for...a breakdown or a breakthrough?

▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

🎧 full episodes drop every thursday.

🔁 want more of these unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

💭 the question: what shift are you stalling because it would expose your own self-abandonment?

▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

🎧 full episodes drop every thursday.

🔁 want more of these unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

what do you do when life rips the rug out from under you… again?

naomi’s been through more in one lifetime than most people can even wrap their head around; escaping vietnam as a child, surviving pirate attacks and refugee camps, then later facing a blindsiding divorce and walking into court with no lawyer. just her grit, her brain, and her kids as her why.

this episode is raw, real, and full of those “damn, i needed to hear that” moments. we talk resilience, rebuilding, letting go of the life you thought you’d have, and showing the hell up for yourself anyway.

no fluff. no fairytales. just one woman’s wild story and the strength it took to turn survival into momentum.

follow naomi on instagram @naomicaocoach or by visiting her website!

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connect with kayla👇🏻

instagram | facebook | tiktok | youtube

listen on apple, spotify, or any other platform of choice!

📩 shifthappenswithkayla@gmail.com

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🎧 want more unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

💭 the question: if you tracked your time like your money, would it show investment or debt?

▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

🎧 full episodes drop every thursday.

🔁 want more of these unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

💭 the question: who are you without the story of being the hurt one? and does that scare you?

▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

🎧 full episodes drop every thursday.

🔁 want more of these unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

💭 the question: what part of your truth have you edited so often, you don’t even recognize it anymore?

▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

🎧 full episodes drop every thursday.

🔁 want more of these unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

💭 the question: what would happen if you treated your goals like promises you owe yourself... not just ideas?

▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

🎧 full episodes drop every thursday.

🔁 want more of these unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

💭 the question: what are you refusing to feel because you’re afraid of what it’ll undo?

▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

🎧 full episodes drop every thursday.

🔁 want more of these unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

Support the show