¿Importa el número de comidas al día?
Nov 26 2024
Length: 8 mins
Podcast

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¿Importa el número de comidas al día?

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Summary
A lo largo de los años he ido experimentando con diferentes estrategias nutricionales para ganar músculo o perder grasa.

En este episodio te cuento hasta qué punto influye el número de comidas al día y cómo se puede hacer todo mucho más sencillo.

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