• Mending the Mother Wound: Guided Meditation
    Jan 15 2025

    In this soothing and transformative episode, we guide you through a powerful meditation designed to heal the mother wound. Whether you’ve experienced emotional neglect, criticism, or any form of imbalance in your relationship with your mother, this meditation will help you release old patterns, process your emotions, and begin the journey of self-compassion and healing. Through gentle visualizations, affirmations, and mindful breathing, you'll connect with your inner strength, restore nurturing energy, and create space for growth and renewal. Take a deep breath, relax, and allow yourself to heal.


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    17 mins
  • Heart Full of Gratitude: Calling in Abundance
    Nov 27 2024

    In this Inner Sol Meditation, we invite you to open your heart to gratitude and call in the abundance that is already yours. Through gentle guidance and grounding, we will help you release limiting beliefs and energies that no longer serve your highest good. This meditation will guide you back to the light of your true self, aligning you with your divine purpose and inviting in the flow of abundance. Join us on this transformative journey of healing and connection.
    Follow: IG: @Sol.sanctuary__
    FB: Sol Sanctuary

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    15 mins
  • Awaken Your Power: Embracing Your Divine Purpose
    Oct 30 2024

    In this Inner Sol Meditation, we invite you to connect with the power within to embrace your divine purpose. Through gentle guidance and deep grounding, release what no longer serves you and reconnect with the light of who you truly are.
    To connect and join this journey of healing.
    Follow:
    IG: @Sol.sanctuary__
    FB: Sol Sanctuary

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    14 mins
  • Healing Begins Here
    Oct 30 2024

    Start your journey here.


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    1 min