Breaking Taboos: Leonie Dawson on Period Coaching, Neurodivergence, and Authentic Living

Join Stasha and Katie in the latest episode of the Period Besties Podcast as they pull back the curtain on menstrual coaching with special guest Leonie Dawson.

Leonie, a successful entrepreneur with ADHD and autism, shares her journey in navigating her menstrual cycle, tackling social media challenges, and maintaining balance in her busy life.

Laugh along with their candid conversation about Leonie’s first period, the impact of neurodivergence, and how she manages her business without the constant presence of social media.

Tune in for tips on authentic living, self-care, and the importance of finding energy-boosting activities in everyday life. Whether you're interested in period coaching or looking for ways to connect more deeply with your body and mind, this episode offers valuable insights and inspiration.

Don't miss the lively discussion on writing books and creating meaningful connections—perfect for both aspiring authors and those curious about living life to the fullest!

Stasha's affiliate link to Leonies amazing Business Academy! https://leoniedawson.mykajabi.com/a/2147521458/cGY6cksx

All her free sh*t - https://leoniedawson.mykajabi.com/a/2147490714/cGY6cksx

Marketing without Social Media since we talked about it so much - https://leoniedawson.mykajabi.com/a/2147489823/cGY6cksx

Leonie Dawson is an internationally best-selling author of the 2024 My Brilliant Year workbooks (formerly known as the Goal Getter workbooks) which have been used by over 500,000 people worldwide. A multi-passionate entrepreneur, Leonie has generated over $14 million in revenue while only working 10 hours a week. Leonie has been recognised for her business acumen by winning Ausmumpreneur’s People’s Choice Business Coach, Global Brand & Businesses Making A Difference Awards. Leonie has spent the last 10 years living in some of the most beautiful places around Australia. She currently lives with her two daughters and husband on the Sunshine Coast. Leonie uses she/her pronouns.

00:00 Welcome to the Period Besties Podcast

01:12 Interview Recap: Leonie Dawson's Wild Ride

02:37 Introducing Leonie Dawson

05:13 Leonie's First Period Story

10:50 Navigating Neurodiversity and Menstrual Cycles

18:41 Energy Management and Self-Care Strategies

24:15 Social Media Detox and Creative Rejuvenation

31:15 Analyzing Social Media Marketing Effectiveness

32:20 The Power of Mailing Lists and Affiliates

34:08 Exploring Alternative Marketing Strategies

35:06 Personal Experiences and Insights on Social Media

43:37 Writing and Publishing Books Efficiently

50:16 Lightning Round and Final Thoughts

Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness.

Our Websites: PeriodCoachingSchool.com KatieBressack.com

Instagram and Facebook: @StashaWashburn @KatieBressack

Freebies:

Charting with Stasha https://ThePeriodCoach.com/etrc

Eating For Your Hormones Guide https://katiebressack.com/freegift/

Books:

The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution

Bloody Brilliant Business waitlist https://periodcoachingschool.com/bbbwaitlist/

Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/

Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound