What happens when you finally admit you’re not okay? In this episode, I share the raw truth about grief, loss, and the surprising freedom of embracing vulnerability.

In this episode, I reflect on a year filled with both joy and challenges. I share the excitement of my daughter's pregnancy announcement alongside the struggles of my husband's cancer diagnosis and the loss of my father.

Throughout this episode, For the first time, I allowed myself to fully grieve and embrace vulnerability, celebrating my father’s life while learning to navigate his absence. His signs from beyond have brought me unexpected comfort and reassurance.

This episode is also a call to action—to let go of fear, embrace change, and pursue the life you’re meant for. Life is too short to settle, and I’m taking steps toward rediscovering my purpose, even when the path ahead feels uncertain. I’m grateful for the growth of this podcast and the incredible support from all of you. Let’s continue this journey together, seeking joy and purpose every step of the way.

Tune in to Episode 191 of the Joy Found Here podcast to hear my reflections on love, loss, resilience, and embracing life’s next steps.

In This Episode, You Will Learn:

• Joy and new beginnings (1:22)
• Health challenges and loss (2:43)
• Embracing vulnerability and grief (5:20)
• Rediscovering purpose and taking risks (11:35)
• Spiritual signs and finding comfort (16:23)
• Closing thoughts and gratitude (20:52)

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

What happens when a buttoned-up corporate lawyer trades her briefcase for feather boas and embarks on a whirlwind journey of 17 Harry Styles concerts across five countries?

In today's episode, I am joined by SC Perot, a Nashville-based author, speaker and die-hard Harry Styles fangirl whose work centers on rediscovering joy and authenticity in life’s most challenging moments. SC holds a law degree from Stanford and spent years as a corporate lawyer before embarking on a transformative personal journey. Her debut book, Styles of Joy: A Feel-Good Framework for Rediscovering Joy (with a Twist!), explores the intersection of grief and joy and offers a roadmap for cultivating happiness.

Throughout this episode, SC shares her transformative journey of navigating life post-divorce, leaving her high-powered career, and rediscovering herself through unconventional joy. She recounts how listening to Harry Styles’ music during long walks became a lifeline, eventually leading her to attend 17 of his concerts in five countries. SC introduces her philosophy of joy, structured into four actionable steps: cultivate, adopt, protect, and spread joy. She emphasizes the importance of finding joy in unexpected places and challenges societal norms around happiness and judgment. SC’s anecdotes about embracing new experiences, like traveling solo and connecting with strangers, provide a blueprint for living authentically and joyfully despite life’s challenges.

Join us for episode 190 of the Joy Found Here and discover how to embrace spontaneity, find joy in unexpected places, and turn heartbreak into a journey of self-discovery.

In This Episode, You Will Learn:

• Life upended: divorce, career pivot, and starting over (2:51)
• The unexpected role of Harry Styles in healing (5:28)
• The philosophy of joy and grief (14:31)
• Permission to say yes: rediscovering spontaneity (21:27)
• Finding joy in the wild (30:13)
• The birth of Styles of Joy (40:15)
• Wrapping up: joy as a life practice (45:31)

Connect with SC Perot:

• Instagram
• Get SC Pero’s book!

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

Tired of bad dates and mixed signals? Discover a transformative approach to turn modern dating chaos into a clear path to the love you deserve.

In today's episode, I welcome Megan Weks, the creator of the Man Funnel Method, to discuss strategies for modern dating and self-discovery. After years of dating in Manhattan without success, Megan developed her method and, within a year, met and married her husband. Her innovative approach has been featured in publications such as Forbes, Psychology Today, Maxim, and The New York Times. Through her coaching, Megan has guided thousands of women toward fulfilling relationships.

Throughout this episode, Megan Weks brings a wealth of insight and energy to the conversation, offering practical advice and empowering strategies for navigating today’s dating landscape. As the creator of the Man Funnel Method, she explains how principles from sales funnels can be adapted to dating, helping women strategically manage their love lives. Megan advocates for intentional dating, where self-discovery takes precedence, enabling women to identify their true desires and approach relationships with clarity and purpose. She highlights the importance of setting boundaries, maintaining personal power, and embracing the fun of meeting new people. Also she candidly shares her own experiences and stories of clients who overcame obstacles to find fulfilling relationships.

Join us for Episode 189 of the Joy Found Here and discover how to transform your dating life with intention, self-discovery, and Megan Weks' empowering Man Funnel Method.

In This Episode, You Will Learn:

• Megan’s journey to creating a dating method (02:27)
• Online dating: tool or trap? (04:40)
• The core of intentional dating (10:20)
• The emotional journey of self-discovery (11:49)
• Challenges and breakthroughs in coaching (13:02)
• The shift from scarcity to abundance mindset (17:59)
• Reclaiming power in the dating process (26:59)
• Finding fun and fulfillment in dating (31:17)
• Empowering women to manifest love (37:08)

Connect with Megan Weks:

• Website
• Instagram
• TikTok
• Facebook

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.