• Khushi Ki Oar | Episode 15 | Tips to Improve Commitment
    Jan 2 2025

    In the second part of our episode on commitment, learn practical tips and strategies to strengthen your commitment. Whether you're looking to deepen your personal connections or enhance your dedication in your career, Sunita Rao and Ankita Ojha provide insightful guidance to help you stay committed and motivated.


    #CommitmentTips #StayMotivated #PersonalDevelopment #KhushiKiOar #SuccessTips #SunitaRao #AnkitaOjha


    ✨ Don't forget to like, share, and subscribe! ✨

    **Credits:**

    - **Recording Platform:** Zoom Recordings

    - **Video Editing Software:** Wondershare Filmora

    - **Graphic Design:** Canva

    - **Audio Processing:** Auphonic

    - **Title and Ending Track:** Audiostock

    - **Production:** Antakarna Productions

    **Connect with us on Social Media:**

    - YouTube Channel: https://www.youtube.com/channel/UCSTpXRl1vIxfpM4ZYfJ-POg

    - Facebook: https://www.facebook.com/khushikioar

    - Instagram: https://www.instagram.com/khushikioar/

    **Other Important Details:**

    - For feedback and suggestions, please email us at khushikioar@gmail.com

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    17 mins
  • Khushi Ki Oar | Episode 14 | What is Commitment
    Dec 26 2024

    Explore the essence of commitment in the first part of our latest episode. Join Sunita Rao and Ankita Ojha as they delve into what commitment truly means in various aspects of life, from personal relationships to professional endeavors. This discussion sets the foundation for a deeper understanding of commitment's role in achieving sustained success and fulfillment.

    #Commitment #RelationshipGoals #ProfessionalGrowth #KhushiKiOar #LifeTips #SunitaRao #AnkitaOjha

    ✨ Don't forget to like, share, and subscribe! ✨

    **Credits:**

    - **Recording Platform:** Zoom Recordings

    - **Video Editing Software:** Wondershare Filmora

    - **Graphic Design:** Canva

    - **Audio Processing:** Auphonic

    - **Title and Ending Track:** Audiostock

    - **Production:** Antakarna Productions

    **Connect with us on Social Media:**

    - YouTube Channel: https://www.youtube.com/channel/UCSTpXRl1vIxfpM4ZYfJ-POg

    - Facebook: https://www.facebook.com/khushikioar

    - Instagram: https://www.instagram.com/khushikioar/

    **Other Important Details:**

    - For feedback and suggestions, please email us at khushikioar@gmail.com


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    16 mins
  • Khushi Ki Oar | Episode 13 | Role of Luck
    Oct 31 2024

    ✨ In this episode of Khushi Ki Oar, join Sunita Rao and Ankita Ojha as they delve into the fascinating topic of luck! Discover how luck shapes our lives, influences opportunities, and what we can do to cultivate good fortune practically. From understanding mindset shifts to embracing habits that attract luck, this episode is filled with insights on finding and enhancing positivity and serendipity in everyday life.

    Tune in and find your own lucky path to happiness and growth! 🍀

    🔔 Subscribe to stay updated with more insightful episodes.

    #KhushiKiOar #RoleOfLuck #GoodFortune #MindsetShift #PositiveThinking #AttractLuck #Podcast #HappinessJourney #SelfGrowth #SunitaRao #AnkitaOjha

    ✨ Don't forget to like, share, and subscribe! ✨

    **Credits:**

    - **Recording Platform:** Zoom Recordings

    - **Video Editing Software:** Wondershare Filmora

    - **Graphic Design:** Canva

    - **Audio Processing:** Auphonic

    - **Title and Ending Track:** Audiostock

    - **Production:** Antakarna Productions

    **Connect with us on Social Media:**

    - YouTube Channel: https://www.youtube.com/channel/UCSTpXRl1vIxfpM4ZYfJ-POg

    - Facebook: https://www.facebook.com/khushikioar

    - Instagram: https://www.instagram.com/khushikioar/

    **Other Important Details:**

    - For feedback and suggestions, please email us at khushikioar@gmail.com

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    26 mins
  • Khushi Ki Oar | Episode 12 | How to Manage Anxiety
    Oct 29 2024

    Are you struggling with anxiety in your daily life? Tune in to this episode of Khushi Ki Oar as hosts Sunita Rao and Ankita Ojha share practical tips and proven techniques to help you manage anxiety and find calm amidst the chaos. From breathing exercises to mindful habits, we cover everything you need to take control of your mental well-being. Don't let anxiety rule your life—empower yourself with strategies that work!

    Join us on this journey towards a calmer and happier you!

    🔔 Subscribe to stay updated with more insightful episodes.

    #KhushiKiOar #ManageAnxiety #MentalHealthMatters #AnxietyRelief #Mindfulness #StressManagement #SelfCare #SunitaRao #AnkitaOjha #Podcast

    ✨ Don't forget to like, share, and subscribe! ✨


    **Credits:**

    - **Recording Platform:** Zoom Recordings

    - **Video Editing Software:** Wondershare Filmora

    - **Graphic Design:** Canva

    - **Audio Processing:** Auphonic

    - **Title and Ending Track:** "Anxiety" by Audiostock

    - **Production:** Antakarna Productions

    **Connect with us on Social Media:**

    - YouTube Channel: https://www.youtube.com/channel/UCSTpXRl1vIxfpM4ZYfJ-POg

    - Facebook: https://www.facebook.com/khushikioar

    - Instagram: https://www.instagram.com/khushikioar/

    **Other Important Details:**

    - For feedback and suggestions, please email us at khushikioar@gmail.com

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    58 mins
  • Khushi Ki Oar | Episode 11 | The Art of Letting Go
    Sep 12 2024

    In this episode of Khushi Ki Oar, hosts Sunita Rao and Ankita Ojha explore the transformative power of letting go. Why is it so hard to release what's holding us back, and why is it so essential for personal growth? From emotional baggage to old grudges and limiting beliefs, we dive deep into why letting go is a critical step in your journey toward happiness and fulfillment. Discover practical tips, spiritual insights, and a compassionate approach to embracing freedom from the past.

    Tune in to learn how to let go and live a lighter, more fulfilling life. Don't forget to like, share, and subscribe to stay updated with more episodes that guide you toward joy and inner peace!

    #TheArtOfLettingGo #KhushiKiOar #LettingGo #PersonalGrowth #EmotionalHealing #LifeLessons #SunitaRao #AnkitaOjha #MentalWellbeing #SpiritualJourney

    ✨ Don't forget to like, share, and subscribe! ✨

    **Credits:**

    - **Recording Platform:** Zoom Recordings

    - **Video Editing Software:** Wondershare Filmora

    - **Graphic Design:** Canva

    - **Audio Processing:** Auphonic

    - **Title and Ending Track:** "Fun Learnings" by Audiostock

    - **Production:** Antakarna Productions

    **Connect with us on Social Media:**

    - YouTube Channel: https://www.youtube.com/channel/UCSTpXRl1vIxfpM4ZYfJ-POg

    - Facebook: https://www.facebook.com/khushikioar

    - Instagram: https://www.instagram.com/khushikioar/

    **Other Important Details:**

    - For feedback and suggestions, please email us at khushikioar@gmail.com

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    1 hr and 22 mins
  • Khushi Ki Oar | Episode 10 | What to Expect in a Tarot Session
    Sep 8 2024

    In this special 10th episode of Khushi Ki Oar, hosts Sunita Rao and Ankita Ojha delve into the world of tarot readings! 🌟 Discover what tarot readings are all about, how they can guide your life's journey, and watch as they provide insightful readings for a few audience questions. Whether you're a tarot enthusiast or curious to learn more, this episode is packed with wisdom and revelations. 🎴✨ #TarotReading #SpiritualGuidance #TarotCommunity #KhushiKiOar #PodcastEpisode #LifeGuidance #TarotJourney #Intuition #SelfDiscovery #HealingEnergy #SpiritualAwakening #SunitaRao #AnkitaOjha ✨ Don't forget to like, share, and subscribe! ✨ **Credits:** - **Recording Platform:** Zoom Recordings - **Video Editing Software:** Wondershare Filmora - **Graphic Design:** Canva - **Audio Processing:** Auphonic - **Title and Ending Track:** "Fun Learnings" by Audiostock - **Production:** Antakarna Productions **Connect with us on Social Media:** - YouTube Channel: https://www.youtube.com/channel/UCSTpXRl1vIxfpM4ZYfJ-POg - Facebook: https://www.facebook.com/khushikioar - Instagram: https://www.instagram.com/khushikioar/ **Other Important Details:** - For feedback and suggestions, please email us at khushikioar@gmail.com

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    1 hr and 5 mins
  • Khushi Ki Oar | Episode 9 | Toxic Relationships | Asamaan Sambandh
    Aug 15 2024
    खुशी की ओर के इस एपिसोड में, होस्ट्स सुनीता राव और अंकिता ओझा बात करती हैं कि एक संबंध को विषाक्त क्या बनाता है और इसे कैसे संभालें, चाहे हम विषाक्त हों या दूसरा व्यक्ति। संकेतों की पहचान करें और स्वस्थ, अधिक पूर्ण संबंधों की ओर कदम बढ़ाएं। अभी देखें और बातचीत में शामिल हों! #असमानसम्बन्ध #संबंधसलाह #खुशीकीओर #मानसिकस्वास्थ्य #स्वयंसंभार #पॉडकास्ट सिस्तर शिवानि विदियो : https://www.youtube.com/watch?v=-g1rmCtokAY&ab_channel=PeaceofMindTV ✨लाइक, शेयर और सब्सक्राइब करना न भूलें! ✨ सावधानी संदेश: इस एपिसोड में उन व्यक्तियों के लिए संवेदनशील सामग्री हो सकती है जिन्होंने यौन, शारीरिक, या भावनात्मक हमले का अनुभव किया है। कृपया ध्यानपूर्वक सुनें। भारत के लिए हेल्पलाइन नंबर: राष्ट्रीय महिला आयोग (NCW) हेल्पलाइन: 7827170170 महिला हेल्पलाइन (संपूर्ण भारत): 1091 चाइल्डलाइन (संकटग्रस्त बच्चों के लिए): 1098 पुलिस: 100 स्नेही - भावनात्मक और मानसिक स्वास्थ्य समर्थन: 91-22-25521111 **क्रेडिट्स:** - **रिकॉर्डिंग प्लेटफॉर्म:** ज़ूम रिकॉर्डिंग्स - **वीडियो संपादन सॉफ्टवेयर:** वंडरशेयर फिल्मोरा - **ग्राफिक डिजाइन:** कैनवा - **ऑडियो प्रोसेसिंग:** औफोनिक - **शीर्षक और समापन ट्रैक:** "हैंडक्राफ्ट" ऑडियोस्टॉक द्वारा - **प्रोडक्शन:** अंतकरण प्रोडक्शंस **सोशल मीडिया पर हमसे जुड़ें:** - YouTube चैनल: https://www.youtube.com/channel/UCSTpXRl1vIxfpM4ZYfJ-POg - Facebook: https://www.facebook.com/khushikioar - Instagram: https://www.instagram.com/khushikioar/ **अन्य महत्वपूर्ण विवरण:** - प्रतिक्रिया और सुझाव के लिए कृपया हमें ईमेल करें khushikioar@gmail.com In this episode of Khushi Ki Oar, hosts Sunita Rao and Ankita Ojha discuss what makes a relationship toxic and how to deal with it, whether we are the ones being toxic or the other person is. Learn to identify the signs and take steps towards healthier, more fulfilling connections. Watch now and join the conversation! #ToxicRelationships #RelationshipAdvice #KhushiKiOar #MentalHealth #SelfCare #Podcast ✨ Don't forget to like, share, and subscribe! ✨ BK Shivani Video : ⁠https://www.youtube.com/watch?v=-g1rmCtokAY&ab_channel=PeaceofMindTV⁠ Trigger Warning: This episode may be triggering for individuals who have experienced sexual, physical, or emotional assault. Please listen with care. Helpline Numbers for India: • National Commission for Women (NCW) Helpline: 7827170170 • Women's Helpline (All India): 1091 • Childline (for children in distress): 1098 • Police: 100 • Snehi - Emotional and Mental Health Support: 91-22-25521111 **Credits:** - **Recording Platform:** Zoom Recordings - **Video Editing Software:** Wondershare Filmora - **Graphic Design:** Canva - **Audio Processing:** Auphonic - **Title and Ending Track:** "Handcraft" by Audiostock - **Production:** Antakarna Productions **Connect with us on Social Media:** - YouTube Channel: https://www.youtube.com/channel/UCSTpXRl1vIxfpM4ZYfJ-POg - Facebook: https://www.facebook.com/khushikioar - Instagram: https://www.instagram.com/khushikioar/ **Other Important Details:** - For feedback and suggestions, please email us at khushikioar@gmail.com
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    1 hr and 23 mins
  • Khushi Ki Oar | Episode 8 | Looking Beyond Anger | Gusse Ke Paar
    Aug 9 2024

    सुनिता राव और अंकिता ओझा के साथ इस महत्वपूर्ण एपिसोड में शामिल हों जहाँ वे गुस्से की सामान्य चुनौतियों पर चर्चा करते हैं और इसे प्रबंधित करने और इससे उबरने के व्यावहारिक टिप्स साझा करते हैं। एक दोस्ताना और संबंधित वार्तालाप में, वे हमारे जीवन पर गुस्से के प्रभाव की जांच करते हैं और शांति और स्पष्टता पाने के प्रभावी तरीकों पर चर्चा करते हैं। इस प्रेरक चर्चा को मिस न करें! ✨ लाइक, शेयर और सब्सक्राइब करना न भूलें! ✨ #LookingBeyondAnger #गुस्सेकेपार #KhushiKiOar #AngerManagement #MentalHealth #EmotionalWellBeing #Podcast #SelfCare #SunitaRao #AnkitaOjha #PeaceAndCalm #InnerPeace **क्रेडिट्स:** - **रिकॉर्डिंग प्लेटफॉर्म:** ज़ूम रिकॉर्डिंग्स - **वीडियो संपादन सॉफ्टवेयर:** वंडरशेयर फिल्मोरा - **ग्राफिक डिजाइन:** कैनवा - **ऑडियो प्रोसेसिंग:** औफोनिक - **शीर्षक और समापन ट्रैक:** "हैंडक्राफ्ट" ऑडियोस्टॉक द्वारा - **प्रोडक्शन:** अंतकरण प्रोडक्शंस **सोशल मीडिया पर हमसे जुड़ें:** - YouTube चैनल: https://www.youtube.com/channel/UCSTpXRl1vIxfpM4ZYfJ-POg - Facebook: https://www.facebook.com/khushikioar - Instagram: https://www.instagram.com/khushikioar/ **अन्य महत्वपूर्ण विवरण:** - प्रतिक्रिया और सुझाव के लिए कृपया हमें ईमेल करें khushikioar@gmail.com Join Sunita Rao and Ankita Ojha in this insightful episode as they dive into the common challenges of anger and share practical tips on how to manage and overcome it. In a friendly and relatable conversation, they explore the impact of anger on our lives and discuss effective ways to find peace and clarity. Don't miss out on this empowering discussion! ✨ Don't forget to like, share, and subscribe! ✨ #LookingBeyondAnger #गुस्सेकेपार #KhushiKiOar #AngerManagement #MentalHealth #EmotionalWellBeing #Podcast #SelfCare #SunitaRao #AnkitaOjha #PeaceAndCalm #InnerPeace **Credits:** - **Recording Platform:** Zoom Recordings - **Video Editing Software:** Wondershare Filmora - **Graphic Design:** Canva - **Audio Processing:** Auphonic - **Title and Ending Track:** "Handcraft" by Audiostock - **Production:** Antakarna Productions **Connect with us on Social Media:** - YouTube Channel: https://www.youtube.com/channel/UCSTpXRl1vIxfpM4ZYfJ-POg - Facebook: https://www.facebook.com/khushikioar - Instagram: https://www.instagram.com/khushikioar/ **Other Important Details:** - For feedback and suggestions, please email us at khushikioar@gmail.com

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    59 mins