Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. In this episode, Dr. Mina and Dr. Zain Husain talk about what it takes to keep your skin healthy. They cover the importance of sun protection, good lifestyle habits, and how social media influences the way we see skin. They also discuss common skincare mistakes, must-have products, and how in-office treatments can help. The conversation highlights the need for personalized skincare routines and the benefits of seeing a board-certified dermatologist for the best results. Tune in to this week’s podcast with Dr. Zain Husain as he breaks down what ‘healthy’ skin really means, why it’s important, and how to achieve it. He also covers common mistakes, his go-to procedures, and his top 3 takeaways for achieving healthy, glowing skin! Key Takeaways: - Healthy skin is defined by multiple factors, not just aesthetics. - Sun protection is crucial for preventing skin damage and disease. - Diet, antioxidants, and lifestyle choices significantly impact skin health. - Avoid following skincare trends blindly; consult a dermatologist for personalized advice. - Overusing products can harm the skin barrier; less is often more. - Essential skincare includes sunscreen, a good cleanser, and vitamin C serum. - In-office procedures can enhance skin health but should be approached conservatively. - Social media can create unrealistic beauty standards that affect self-esteem. - It's important to recognize that perfection in skin is not achievable or necessary. - Regular consultations with dermatologists can lead to better skincare outcomes. Dr. Zain Husain, MD, FAAD is a dual board-certified dermatologist and Mohs micrographic surgeon, fellowship-trained in cosmetic dermatology. He began his medical education when he was accepted into the highly competitive accelerated 7-year BS/MD program with Rutgers New Jersey Medical School, where he graduated with top academic honors and was inducted into the Alpha Omega Alpha Honor Medical Society. Dr. Husain completed his dermatology residency at Georgetown University Hospital in Washington DC, where he served as chief resident in his final year and then completed a dual fellowship in Mohs Micrographic Surgery and cosmetic dermatology at Montefiore Medical Center, Albert Einstein College of Medicine in New York. There, he received extensive training in advanced skin cancer surgery and reconstruction as well as cosmetic procedures including injectables, body contouring, and laser surgery. Following fellowship, Dr. Husain worked in private practice in Washington, DC and New Jersey before establishing his private practice, Noor Dermatology and Aesthetics in Cary, NC. Dr. Zain Husain has delivered lectures on various dermatologic topics at national conferences and has authored numerous articles in prestigious peer-reviewed medical journals. He is committed to life-long learning and is a fellow of the American Academy of Dermatology (AAD), American College of Mohs Surgery (ACMS), and an active member of the American Society for Dermatologic Surgery (ASDS). In his free time, he enjoys watching movies, running, weightlifting, and spending time with his family. He loves to travel and explore different countries, cultures, and cuisines. Dr. Zain Husain lives with his wife, a pediatrician, and their two daughters. Find Dr. Zain Husain here: https://www.noorderm.com/ https://instagram.com/noordermatology https://tiktok.com/@noordermatology http://www.youtube.com/@Dr.ZainHusain Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.