Ever wondered how a vibrator can be your secret weapon to a healthier body? Prepare yourself for a no-holds-barred discussion on the health benefits of vibrators, aimed to surprise you. I'm Stephanie, your host, and I'm here to introduce you to a whole new world of vibration therapy. We'll explore how this often-overlooked device can help reduce body tension, boost blood flow in often-neglected areas, and even improve the function of your liver. Trust me, by the end of this episode, you'll be rethinking the role of vibrators in your daily routine.

But we won't just stop at physical health. Let's dare to discuss sexual release and the significant role it plays in maintaining your mental well-being. It's high time we shed the stigma and talk openly about how regular vibrator usage can relieve stress, lift your mood, and make even the dreariest conversations feel lively. Hear my practical tips on how to incorporate this handy device into your routine, where you can get one without burning a hole in your pocket, and how it can potentially keep those pesky health issues at bay. So, sit back, relax, and let's get vibing!

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Embark with me, Stephanie Smith, on a revelatory path where the quest for a vibrant sex life meets the pursuit of holistic well-being. As we peel away layers of conventional health wisdom, I'll take you through my transformative journey where alternative therapies like vibration therapy play the starring role, offering benefits from weight management to enhanced sexual vitality. Forget the old adage of an apple a day, and join the 'vibe a day' movement to discover how shedding pounds and toning muscles through this innovative method can do wonders for your self-image and bedroom escapades. I'll get candid about my own experiences, where the hum of a vibration plate not only eased my pain but also helped sculpt a more confident, pain-free me.

Feel the pulse of better health and peek into the future of back pain treatment with insights from Dr. Sarno's ground-breaking approach, highlighting the importance of blood flow for healing. I am thrilled to share how turning to vibration therapy can help keep those middle-of-the-night cortisol surges at bay, leading to more restful sleep and reduced stress. This episode is an invitation to reimagine daily routines, as we explore the remarkable simplicity and effectiveness of whole-body vibration to not only fend off unwanted wakefulness but also to elevate your health to its peak potential. Whether you're curious about how to live more happily or simply longing to say goodbye to pain, let's explore together how a daily dose of vibration could be the wellness key you've been searching for.

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Imagine shedding unwanted pounds, enjoying better sleep, and even reducing incontinence issues with just 15 minutes of 'vibing' each day. That's the transformative power of vibration therapy, a wellness practice backed by science and personal success stories. Join your host, Stephanie Smith, as we delve into this incredible approach to health, exploring how regular vibe sessions can benefit everything from liver health to pelvic strength. For both men and women, this fascinating therapy has the potential to revolutionize your wellness journey.

But wait, there's more. Beyond the health benefits, we'll also equip you with practical tips to effortlessly incorporate vibing into your daily routine. Supplementing the therapy with a balanced diet and tailored lifestyle changes can amplify the health benefits. Discover how vibration therapy can aid conditions like ED, prostate health, and more. Intriguing, isn't it? Listen in as we discuss the research, the success stories, and the life-changing potential of this innovative wellness practice. Get ready to transform your health with the power of vibes!

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Embark on a journey of personal transformation with me as I reveal how embracing the buzz of whole body vibration changed my life, echoing the mantra "A vibe a day keeps the doctor away." With a nod to Tony Burroughs' "Get What You Want," I unpack the power of renewal and the law of diminishing returns in a way that's reshaped my world - from shedding pounds to skyrocketing my overall well-being. Discover the compelling science behind vibration plates and why triggering those muscle contractions might just be the key to unlocking a healthier you. Plus, I'll give you a sneak peek at the RIFE frequency list from my Reddit account - a goldmine for those looking to fine-tune their vibrational healing.

Then, step into the time machine with me as we explore the fascinating history of vibration therapy, from its accidental beginnings to its crucial role in modern health and fitness regimes. I'll share how this once-esoteric practice, championed by pioneers like Zander and Kellogg and perfected by space programs, is now accessible to us all, even playing a pivotal part in my sister's inspiring journey as a multiple amputee. By the end of our time together, you may find yourself eyeing a vibration plate for your own home, eager to tap into the myriad benefits of this ancient yet utterly contemporary path to vitality. Join me, and let's set the stage for a revitalized new year filled with personal health stories that will leave you both moved and motivated.

#NEWYEAR #NEWYOU #NEWYEARNEWYOU #NEWYEARRESOLUTIONS

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Get ready to chuckle and learn as Stephanie and I, Shiloh, tackle the zesty subject of fellatio with the zest our listeners love and expect. This isn't your average sex talk; we're taking the giggles and the taboo head-on with a laugh-out-loud journey through history, cultural nuances, and yes, the fine art of oral pleasure. Our quirky anatomical assistant from Key West—a most educational penis-shaped bottle opener—joins us to demystify male anatomy, while we debunk myths and encourage a shame-free exploration of sexuality. Whether you're curious about size, seeking to understand your partner better, or simply in for a good story, we've got the insights that promise to be as enlightening as they are entertaining.

Ever wonder how adult films and media have shaped our sexual expectations? We're peeling back the curtain to reveal the reality behind those scripted scenes and airbrushed images, discussing why real intimacy is far more fulfilling than any performance. I'll even share a resource that's a game-changer for those looking to up their intimacy game: "Jack's Blowjob Lessons." We're here to normalize conversations on foreplay, cleanliness, and the inclusive joy of pleasure. By the end of our chat, you'll be equipped with the knowledge to enhance your own intimate experiences, whether you're single, dating, or deep in the trenches of a long-term relationship. So, brace yourself for a no-holds-barred discussion that's as informative as it is cheeky.

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Prepare to unlock the secrets of enhancing your sexual and cardiovascular health with the help of cutting-edge technology! I had the incredible opportunity to sit down with Dr. Elliot Justin from MyFirmTech, where we delved into the world of smart cock rings—devices that not only promise to improve sexual performance but also serve as powerful health monitors. As Dr. Justin, a trailblazer in telemedicine and sexology, explains, these rings are not just about pleasure; they're a critical tool for men to track their nocturnal erections and assess the quality of their erections, offering insights into how their health, lifestyle, and even medication can influence their sexual well-being. We also explore the thoughtfully designed FirmTech maximum performance ring, which provides comfort while maintaining erections, bridging the gap between pleasure and health.

Strap in as we navigate the interconnectedness of sexual and cardiovascular health, a relationship I've come to appreciate through my personal experience with the smart ring. Wearing the tech during sleep required a mental shift, but the comfort it provided was astonishing, emphasizing the importance for men—especially those combating weight, hypertension, or diabetes—to take proactive steps in managing their health. Dr. Justin underscores the penis as a predictive tool for cardiovascular issues, suggesting a future where sexual health data could be a standard part of care. Our heart-to-heart doesn't shy away from the potential of this intimate technology to revolutionize not only urology and sexology but how men approach their health holistically. Join us for a candid and informative discussion that could very well redefine the way you think about technology's role in personal wellness.

#myfirmtech #firmtech #sexualwellness

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Are you ready to strip away the shame and step into a world where your sexuality is celebrated? This isn't just another chat about the birds and the bees; it's a groundbreaking journey with us, Stephanie and Shiloh, as we unravel the intricacies of sex education and empowerment. We're tearing down taboos and handing you the keys to a treasure trove of knowledge, from the nitty-gritty of adult toys to the transformative power of sexual wellness. Whether you're navigating the waters of self-love, spicing up the bedroom dynamics, or simply seeking clarity on hygiene practices, we've got you covered with our candid conversations and expert advice.

This episode isn't shy about getting into the juicy details as we discuss D for DILDO. I, Stephanie, share the wisdom gleaned from pioneering a condom business during a health crisis, and Shiloh, with a wealth of experience as a sex coach, provides profound insights into the crucial role of emotional connection and communication in relationships. We're here to guide you through the challenges, such as reigniting the spark in a dead bedroom, and to celebrate the joys of discovering your desires without guilt. So, if you're looking for a blend of heart-to-hearts and how-tos on elevating your intimate experiences, join us for a rollercoaster ride of laughter, learning, and a whole lot of love.

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...