In this special bonus episode, The Day That Shook The Bay: Tales From The Loma Prieta Earthquake, we’re taking a trip back to October 17, 1989, when the Bay Area was rocked by one of California’s most memorable and destructive earthquakes. Jimmy shares his own memories from that day, which involved racing against time on his bike, dodging traffic (and the law), and a visit to court. He was just a teenager trying to navigate the chaos, missing football practice, and blundering into a run-in with a cop. Oh what a day!

It was a day when millions of people were glued to their TVs for the World Series, but all eyes quickly turned to the shaking streets of Northern California. Tune in and join us as we recount our unforgettable moments from the day that shook The Bay. Where where you when "the big one" hit? Let us know. We'd love to hear your stories too!

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Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com.

Ever wondered if tourniquets are as simple as "just tighten it and you're good"? Think again! In this episode, we discussing the twisty the truth about these life saving tools, busting common myths, and sharing must-know tips for using them effectively. From DIY mistakes (spoiler: belts are not good substitutes) to life-or-death scenarios, we're sharing our personal experiences on what works and what doesn't when it comes to stopping serious bleeding.

We’ll break down the essentials of choosing a tourniquet that actually gets the job done, tips for proper use, and why timing is everything. Plus, we've got some wild stories for you about everyday items people have tried to use in a pinch (hint: not all of them ended well).

Whether you're a first-aid newbie or a safety pro, we've got tips, reminders, and maybe even some new knowledge for you. We hope you’ll walk away from this episode feeling inspired to take action and better prepared to handle the unexpected.

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Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com.

In this deeply personal episode we're opening up about a topic that hits close to home: cancer. Firefighters face many dangers on the job, but few are as hidden or as deadly as the increased risk of cancer. Jimmy opens up about startling statistics from the firefighting world, where cancer is responsible for nearly 70% of career firefighter deaths in recent years. He shares his own experiences, reflecting on how this disease has impacted his family—losing his father to cancer and watching his mother survive multiple diagnoses.

Jimmy also sheds light on the invisible dangers firefighters face daily, from exposure to toxic chemicals to gaps in protective gear, particularly for female firefighters. But this episode isn't just about facts; it's about strength, resilience, and the power of support. Jimmy gives a heartfelt shoutout to those battling cancer, reminding us all of the importance of building a team, asking for help, and never fighting alone.

Whether you've been touched by cancer or want to learn more about the risks firefighters face, this episode is a powerful reminder that we’re all in this together. Stay safe, stay strong, and know that you're not alone in the fight.

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Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com.