• LifeMinute Podcast: Health and Wellness

  • By: LifeMinuteTV
  • Podcast

LifeMinute Podcast: Health and Wellness

By: LifeMinuteTV
  • Summary

  • LifeMinute Health covers everything health. Mind. Body. Spirit. From the latest medical breakthroughs and FDA approvals, to the best vitamins, over-the-counter remedies, exercise routines, stress relievers, and more...
    ©2025 LifeMinute.tv
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Episodes
  • How to Stick to Healthy Resolutions
    Jan 10 2025
    We discuss the importance of having a coach to help stay on track toward your goals and achieve long-term success, especially if you are one of the millions of Americans taking GLP-1 medication
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    4 mins
  • New Year, New You: Wellness Tips and Must-Haves for Feeling Your Best in 2025
    Jan 8 2025
    From eating healthy and getting enough protein to managing stress and taking care of your gut health
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    4 mins
  • Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year
    Jan 6 2025
    It's 2025, and with the craziness of the holiday season behind us, many of us are looking for ways to regain our strength and tap into that New Year energy. As we look ahead, it's crucial to focus on both physical and mental well-being, which includes prioritizing exercise to start the year strong, and Planet Fitness is here to help.
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    2 mins

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