In this episode of Lift Me Up, Nate, Mike and Megan discuss their return after a holiday break, sharing personal highlights and experiences. They reflect on the challenges of coaching youth sports, the bittersweet transition of a family member into adulthood, and the chaotic nature of the holiday season.

The conversation also touches on the pressures of New Year's resolutions and the importance of setting goals without the constraints of a specific timeline. In this conversation, they discuss various aspects of personal growth, goal setting, and the challenges that come with New Year's resolutions. They share personal experiences and strategies for achieving goals, emphasizing the importance of commitment, flexibility, and self-compassion. The conversation highlights the need to focus on what truly matters to individuals and to embrace change and new experiences without the pressure of societal expectations.

In this episode, Mike and Megan discuss the holiday season, emphasizing the importance of connection, gratitude, and giving back. They share personal experiences and insights on navigating the challenges that often arise during this time, including loss, family dynamics, and societal pressures. The conversation emphasizes the significance of honoring loved ones, serving the community, andnd kindness during the holidays.

In this episode, Mike, Megan, Nate, and Cami reflect on Thanksgiving and the importance of gratitude. They discuss their favorite Thanksgiving foods, share personal stories about gratitude, and emphasize the significance of community and emotional connections. The conversation highlights how gratitude can influence one's mindset and the importance of sharing experiences with others.

In this episode of the Lift Me Up podcast, Mike, Megan, Nate and Cami and their guest, Jess Berry, share uplifting moments from their week, discuss health journeys, and explore the importance of asking for help. The conversation delves into personal growth, overcoming challenges, and living with chronic illness, highlighting the strength found in community and support. In this conversation, The group shares their experiences with chronic illness, emphasizing the importance of asking for help, vulnerability, and the support of a community. They discuss how dark humor helps them cope, the significance of finding purpose in adversity, and the power of connection and empathy in navigating life's challenges. Their insights highlight the need for open communication about struggles and the value of being honest with oneself and others.

In this episode of Lift Me Up, Mike, Megan, and Nate discuss personal achievements and the importance of uplifting moments in life. They delve into the concept of memories, exploring what significant memories they would want to hold onto forever. The conversation touches on the complexities of love, loss, and the lessons learned from both joyful and painful experiences. The hosts reflect on how memories shape their identities and the importance of sharing these experiences with family and friends.

In this episode of Lift Me Up, hosts Nate, Cami, Mike and Megan share their experiences from Halloween and discuss the concept of a 'Happiness Bucket List.' They explore various activities and experiences that can bring joy and fulfillment, emphasizing the importance of kindness and personal growth. The conversation highlights the significance of finding happiness in everyday life and encourages listeners to reflect on what truly makes them happy.

In this episode, Mike, Cami, Megan, and Not A Dr. Cam discuss various topics, starting with light-hearted moments and personal updates, leading into deeper discussions about victim mentality and accountability. They explore how easy it is to fall into a victim mindset and the importance of taking responsibility for one's actions. The conversation emphasizes personal growth, empowerment, and the significance of maintaining healthy relationships. In this conversation, Mike, Cami, Megan and Not A Dr. Cam explore the complexities of navigating life without support, the dynamics of family during crises, and the importance of resilience in the face of adversity. They delve into the concept of victim mentality, discussing how it can manifest and ways to address it. The conversation emphasizes the significance of communication, self-awareness, and the ongoing journey of learning and growing together as individuals and families.

In this episode, Nate, Cami, Mike and Megan kick off Season Two of the podcast, 'Lift Me Up,' with a recap of their experiences from Season One. They share personal stories, highlight memorable moments, and discuss the importance of community and connection. The hosts emphasize the value of sharing personal stories and the lessons learned from their guests while also inviting listeners to contribute their own experiences. The overarching theme revolves around finding positivity in life's challenges and the therapeutic nature of sharing and listening.