This episode features a conversation with an international trainer and project manager in the field of youth Alexandra Vinczi. Alexandra works as a training coordinator in Egyesek Youth Association in Hungary.

In this episode, we discuss the basics of non-formal education, the opportunities offered by Erasmus+ projects, and the work of Egyesek Youth Association.

We also touch on the fundamentals of community building and how it can be beneficial in bringing people together and empowering them.

To find out more about Egyesek Youth Association, visit their website.

You can support my podcast work here: https://buymeacoffee.com/listeninsightdialogues

This episode features a conversation with an audio engineer and audiobook editor Logan Macdonald.

Logan shares his experience of traveling and working remotely. He talks about how he decided to live as a digital nomad and the challenges of living on the road. We talk about what this experience has brough to him in the contexts of learnings and insights.

You can support my podcast work here: https://buymeacoffee.com/listeninsightdialogues

Hosted on Acast. See acast.com/privacy for more information.

This episodes features a conversation with a certified mindfulness & meditation guide Robert Ach-Hübner.

Robert explains what is mindfulness and briefly talks about the origin of this approach. He shares the benefits of mindfulness practice and illustrates them on concrete real-life examples. This episodes also features a short guided meditation practice.

People interested in mindfulness or meditation might find this episode useful, feel free to share this with them.

You can support my work here: https://buymeacoffee.com/listeninsightdialogues

Resources:

Robert's website

Robert's instagram page

Robert's podcast in Czech language

Calming guided meditation for overthinkers

Hosted on Acast. See acast.com/privacy for more information.