• Episode 362: 5 things I let go of for a better life
    Jan 7 2025

    In this week's episode I cover five key things that I let go of. Quit removed from my life so that my life had an upgrade. I’ve not felt as good health wise, spiritually wise, mentally wise, my relationship, my professional life that I’ve ever done before. I truly do believe these changes have been instrumental in me feeling this way.

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    11 mins
  • Episode 361: The Best Paid Ads Strategy for Fitness Coaches in 2025
    Jan 3 2025

    In this week's episode, I cover how to grow your online fitness coaching business using paid advertising. I’ll walk you through the benefits, strategies, and practical steps to make more money, grow your followers, and generate leads.

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    15 mins
  • Episode 360: How to Run a High-Converting New Year Fitness Challenge (3 steps)
    Dec 27 2024
    In this week’s episode, I cover how to run effective 8, 10, or 12-week fitness challenges online. I’ll show you a simple framework to bring in 10 to 15 new online coaching clients every time you run a promotion.


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    16 mins
  • Episode 359: Building a Sales Team: Insights from 25 Years in The Fitness Industry
    Dec 17 2024
    In this week’s episode, I cover building a sales team – when to hire sales closers, where to find them, and how to ensure they perform and deliver a solid return on your investment.
    Drawing from 25 years in the fitness industry and building a multi seven-figure coaching business, I share key steps like hitting 30K months before hiring, recording your calls, daily huddles, and tracking performance.


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    14 mins
  • Episode 358: 4 Harsh Truths Every Online Fitness Coach Needs to Hear
    Dec 14 2024
    In this week's episode, I cover four uncommon truths about running a successful online fitness business—areas where so many coaches get lost because they’re chasing advice that sounds good but isn’t practical.


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    13 mins
  • Episode 357: How I changed my life in 5 steps
    Dec 3 2024
    In this week's episode, I cover five transformative steps that have completely changed my life and career. These are practical, no-nonsense strategies that can help you upgrade not just your business but your mindset and lifestyle.


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    13 mins
  • Episode 356: How I Attracted High-Paying Coaching Clients (And How You Can Too)
    Nov 26 2024

    In this week's episode, I cover how I attracted high-paying coaching clients by focusing on five key areas that transformed my career. I’ll walk you through how I moved towards a niche, delivered high-quality results, set non-negotiables with clients, and mastered the sales process.

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    11 mins
  • Episode 355: The 6-Step Online Fitness Coaching Model to Hit 6 Figures
    Nov 21 2024

    In this week's episode, I cover the simple online fitness coaching model to help you hit your first six figures per year.
    Most coaches overcomplicate things, jumping from one shiny tactic to another without mastering the fundamentals.

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    13 mins