In This Episode:
✨ - Intro
✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up.
✨ - Cosmic Nudge: What am I claiming for 2025?
✨ - Listener Question from Mandy: How am I supposed to be able to enjoy this moment with my little newborn baby while also enjoying my spunky and energetic 4-year-old and to absorb it and hold onto it and really just get the most out of it when there's so much chaos that needs attention? I know my girls are the most important, but I also have to do those other things that aren't as fun.
✨ - Enjoyment and fulfillment never come without the chaos and the hard-work. We never feel fulfilled unless we've been challenged.
✨ - There's nothing we need to hold tight to. Pick a target that is realistic.
✨ - Emotions come and go - as does exhaustion.
✨ - Can you reach for the enjoyment in the chaos and the hard work.
✨ - If you can embrace the hard work and know that "this too shall pass" what WILL be left is wonderful memories of the giggles and hugs and the snuggles - it's all fleeting, except the love is not fleeting.
✨ - Learn about and forgive age-appropriate behavior - including in yourself.
✨ - Anne's idea** Record affirmations in your own voice to play back to yourself when things are hard!
✨ - Our priorities shift EVERY DAY!
✨ - Helen's Challenge for this episode: At the end of the day talk to someone - a friend, your baby, partner, creator - however you pray - and tell them what you got right today. Everyday day you are getting more right than you are ever getting wrong.
We'll post on instagram and if you want to play along leave a comment for the question!
✨ - Helen's NYE wrap-up sign-up on helenracz.com
✨ - Conscious Co-Creation for the Holidays sign-up:
https://docs.google.com/forms/d/e/1FAIpQLSeguAmKHzs4IWrOLD9ula2Y1dcTBFTS4Twcw_1xaI0THAdJKQ/viewform?usp=sf_link

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.
✨Questions can be sent to: hello@metaphysicalstreetsmarts.com
✨Rapid-fire questions to Instagram comments or DM: @metaphysicalstreetsmarts
✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

In This Episode:
✨ - Intro
✨ - Cosmic Nudge: Syd's follow-up question to Frankie's question in Episode 5: When Is Conflict Worth It?
✨ - Listener Question from Jordyn: How can I learn to not be affected by other people's life choices?
✨ - If it's not in my circle of influence to change, give me the wisdom and grace to witness it in peace.
✨ - We can look at it as: What's the problem? What's the solution?
✨ - When we're stuck in right and wrong we can ask: According to who? Is it true?
✨ - Helen's Challenge for this episode: When a critical thought comes up choose to think of three compliments for yourself. Eventually this will wear the ego down and it'll stop.
We'll post on instagram and if you want to play along leave a comment for the question!
✨ - Conscious Co-Creation for the Holidays sign-up:
https://docs.google.com/forms/d/e/1FAIpQLSeguAmKHzs4IWrOLD9ula2Y1dcTBFTS4Twcw_1xaI0THAdJKQ/viewform?usp=sf_link

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.
✨Questions can be sent to: hello@metaphysicalstreetsmarts.com
✨Rapid-fire questions to Instagram comments or DM: @metaphysicalstreetsmarts
✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

✨ - Conscious Co-Creation Workshop via zoom - recording. It's not too late to engage and apply this for your December holidays here:
https://docs.google.com/forms/d/e/1FAIpQLSeguAmKHzs4IWrOLD9ula2Y1dcTBFTS4Twcw_1xaI0THAdJKQ/viewform?usp=sf_link
✨ - LOVE YOU!

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.
✨Questions can be sent to: hello@metaphysicalstreetsmarts.com
✨Rapid-fire questions to Instagram comments or DM: @metaphysicalstreetsmarts
✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/