• Mid-season Check-in (aka SEEK Safely Podcast Pajama Party)

  • Mar 31 2025
  • Length: 52 mins
  • Podcast

Mid-season Check-in (aka SEEK Safely Podcast Pajama Party)

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  • Summary

  • Jean’s in her PJs. Glenn is wearing sweats. Because we’re all tired…

    In this episode, the podcast is checking in on how we’re all coping (or not) in this very busy, constantly “breaking news” era. It is precisely in these moments of uncertainty that the self-help world typically kicks it into overdrive. So beware! We also talk about this interesting development we’re seeing–the self-helpification of US government.

    And finally, we offer a few thoughts on how to manage in overwhelming times. Thanks, as always, for being our community!

    Show Notes:

    To Listen To:

    If Books Could Kill Podcast

    The Huberman Lab Podcast

    To Read:
    Steve Jobs by Walter Isaacson

    Elon Musk by Walter Isaacson

    About Dianetics on Wikipedia

    About 12-Step Programs on Wikipedia

    About Internal Family Systems Model on Wikipedia

    To Watch:

    The Resurrection of Jake the Snake documentary


    Learn more about SEEK Safely on our website

    Follow SEEK on Instagram, Twitter, and Facebook

    Follow Dr. Glenn on Instagram, Twitter, and Facebook

    Read the memoir “This Sweet Life: how we lived after Kirby died” by Jean and her mom, Ginny Brown

    Donate to support SEEK’s mission

    To Contact SEEK email info@seeksafely.org
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