Jean’s in her PJs. Glenn is wearing sweats. Because we’re all tired…

In this episode, the podcast is checking in on how we’re all coping (or not) in this very busy, constantly “breaking news” era. It is precisely in these moments of uncertainty that the self-help world typically kicks it into overdrive. So beware! We also talk about this interesting development we’re seeing–the self-helpification of US government.

And finally, we offer a few thoughts on how to manage in overwhelming times. Thanks, as always, for being our community!

Show Notes:

To Listen To:

If Books Could Kill Podcast

The Huberman Lab Podcast

To Read:
Steve Jobs by Walter Isaacson

Elon Musk by Walter Isaacson

About Dianetics on Wikipedia

About 12-Step Programs on Wikipedia

About Internal Family Systems Model on Wikipedia

To Watch:

The Resurrection of Jake the Snake documentary

Learn more about SEEK Safely on our website

Follow SEEK on Instagram, Twitter, and Facebook

Follow Dr. Glenn on Instagram, Twitter, and Facebook

Read the memoir “This Sweet Life: how we lived after Kirby died” by Jean and her mom, Ginny Brown

Donate to support SEEK’s mission

To Contact SEEK email info@seeksafely.org

How do smart, motivated, successful people get pulled into spending thousands of dollars, many years, and lots of trust on a self-help program or teacher? Psychologist Dr. John Hunter applies the dopamine hypothesis to explain how these events may be messing with our brain chemistry in a way that puts us into a manic or hypomanic state. If you are curious about cults or if you’re a self-help person, this is a must-listen! Finally, we have a psychological explanation for what is actually going on in your brain when exposed to certain types of self-help.

Dr. John Hunter’s book is “Manufacturing Mania: The Dopamine Hypothesis of Religious Experience.” His research has focussed on LGATs (Large Group Awareness Trainings) and neurology, providing an important link to understand how anyone is susceptible to the power of these events.

Show Notes:

To Read:
Manufacturing Mania: The Dopamine Hypothesis of Religious Experience by Dr. John Hunter

LGATs and Fight Club. Dissecting a Delusion by Dr. John Hunter for The Fincher Analyst

To Learn:

Explanation of the Dopamine Hypothesis on Wikipedia

Learn more about SEEK Safely on our website

Follow SEEK on Instagram, Twitter, and Facebook

Follow Dr. Glenn on Instagram, Twitter, and Facebook

Read the memoir “This Sweet Life: how we lived after Kirby died” by Jean and her mom, Ginny Brown

Donate to support SEEK’s mission

To Contact SEEK email info@seeksafely.org

SEEK was surprised to learn of the death of James Arthur Ray on January 3rd, 2025, at the age of 67. Ray was responsible for the deaths of 3 people at his 2009 “Spiritual Warrior” Retreat in Sedona, Arizona, a crime for which he spent 20 months in prison. As this event was the genesis of SEEK Safely, Jean, Glenn, and SEEK Board Member and self-help industry expert Dr. Christine Whelan reflect on how his death fits into the arc of the self-help industry itself.

As the Brown family said in its public statement on the death, SEEK’s mission has always been about more than James Ray. His folly had simply served to point out the greater issues within the wider industry, an industry that has since expanded and bled into many more facets of modern life. Listen to hear thoughts on where self-help is going from here, and what safe seeking looks like in this post-guru self-help world.

And if you are a self-help provider, consider joining our upcoming Safe Practitioners Workshop, an opportunity to gather with other industry professionals to discuss best practices. This is an 8-week series starting on March 5th. If you’re unable to join in person, you can opt in to a recorded version instead.

Show Notes:

To Read:
SEEK Safely’s Statement on James Ray’s Passing
The SEEK Safely Promise

Tragedy in Sedona by Connie Joy

To Learn:

Prosperity Gospel on Wikipedia

Neuro-linguistic Programming (NLP) on Wikipedia

Theranos on Wikipedia

To Listen To:
Conspirituality Podcast

To Follow:

Eva Collins @whydontyousaysomething

To Join:

The Safe Practitioners Workshop

Learn more about SEEK Safely on our website

Follow SEEK on Instagram, Twitter, and Facebook

Follow Dr. Glenn on Instagram, Twitter, and Facebook

Read the memoir “This Sweet Life: how we lived after Kirby died” by Jean and her mom, Ginny Brown

Donate to support SEEK’s mission

To Contact SEEK email info@seeksafely.org