More Love: The Power of Empathy Podcast

By: The More Love Podcast
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  • Summary

  • For one of us, empathy is a superpower. For the other, empathy is an unwelcome guest. More Love: The Power of Empathy Podcast takes you into the depths of empathy and compassion... on the road less traveled. The soul-mate friendship between Erin and Rebecca helps listeners experience the many sides of empathy through stories, hearts-to-hearts, playful banter, and deep (but not too deep, right Rebecca?) reflection.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-the-power-of-empathy-podcast--5871899/support.
    ©2024 The More Love Podcast
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Episodes
  • Breaking the Cycle | How Trauma Shapes Us and How We Heal

    Breaking the Cycle | How Trauma Shapes Us and How We Heal
    Jan 9 2025
    #traumahealing #breakingthecycle #oprah

    Join @themorelovepodcast for a heartfelt and eye-opening episode as we dive into the hidden impacts of trauma and the transformative power of empathy.

    Whether you’re reflecting on personal growth, supporting a loved one, or just curious about why we are the way we are, this episode will leave you inspired and empowered.

    We’re unpacking key insights, including:
    ✔️ How childhood experiences shape our behavior as adults
    ✔️ Breaking free from cycles of hurt and pain
    ✔️ The neuroscience behind trauma triggers and healing
    ✔️ Why empathy is the key to transforming relationships

    📚 Resources Mentioned:
    What Happened to You? by Oprah Winfrey and Dr. Bruce Perry (https://www.amazon.com/What-Happened-to-You/dp/125086643X/ref=asc_df_125086643X?mcid=61ae5ac733b23e06b8cdee65db9116a8&tag=hyprod-20&linkCode=df0&hvadid=693674918280&hvpos=&hvnetw=g&hvrand=13223143298937268023&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1022913&hvtargid=pla-1680278927973&psc=1)
    Hoopla: Free audiobooks with your library card (https://www.hoopladigital.com/)

    Chapters:
    0:00 Breaking the Cycle Introduction
    1:46 Erin’s Trauma Story: A Childhood Memory of Fear and Love
    8:14 Rebecca’s Trauma Story: Waterpark Fear Unlocked
    10:47 Scott’s Trauma Story: Mall Lost and Found
    12:18 When a Joke Accidentally Traumatizes Your Kid
    14:38 Unlocking Knowledge with Hoopla: Free Audiobooks
    16:20 Oprah’s Book: What Happened to You? Insights on Trauma
    17:29 How Early Childhood Shapes the Brain and Behavior
    19:14 The Old Spice Story: How Scents Trigger Trauma
    22:00 Why Chaos Feels Normal: Trauma and Coping Mechanisms
    24:08 Strict Father Morality: Understanding Leadership Bias
    25:39 What Happened to You? Applying Empathy to Heal
    28:00 Parental Struggles: The Weight of Societal Expectations
    29:17 Millennial Parenting = More Time With Dad
    37:12 Defying Expectations: Parents vs. Your Career Dreams
    42:23 Retail Therapy: The Hidden Trauma Response

    #HealingJourney #PodcastForGrowth #EmpathyAndHealing #TraumaAwareness #LoveAndUnderstanding #oprahsbookclub


    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-the-power-of-empathy-podcast--5871899/support.
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    44 mins
  • Stop Worrying What Others Think | How to Find Freedom and Happiness in 2025

    Stop Worrying What Others Think | How to Find Freedom and Happiness in 2025
    Jan 1 2025
    StopWorrying #FindFreedom #PersonalGrowthPodcast
    Join @themorelovepodcast for this inspiring and laugh-out-loud New Year special!
    Whether you're reflecting on 2024, setting resolutions for 2025, or just looking for relatable life advice, this episode is the perfect companion to kick off your year with clarity and confidence.

    We’re sharing stories and insights, including:
    ✔️ Adventures at Epcot and a not-so-great motel experience.
    ✔️ The surprising truth about why people don’t think about you as much as you think.
    ✔️ The life-changing advice about letting go of judgment and living freely.
    ✔️ How to stop overthinking and worrying about others’ opinions.

    💌 We Want to Hear From You!
    What’s your go-to phrase for saying no thoughtfully and kindly? Share your tips in the comments or email us at themorelovepodcast@gmail.com. Your advice could be featured in a future episode!

    Timestamps:
    0:00 Thanksgiving Story: Gratitude, Friendship, and Hilarious Moments
    8:38 Florida Epcot Adventure: Escapes, Motels, and Laughs
    18:42 Tarot Reading: Insights That Lead to Personal Growth
    22:30 Letting Go of Judgment: The Advice That Changes Everything

    ✅ Make 2025 your year of freedom and fulfillment. Don’t forget to like, subscribe, and hit the notification bell!


    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-the-power-of-empathy-podcast--5871899/support.
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    34 mins
  • How More Love Stole Christmas | Best of 2024

    How More Love Stole Christmas | Best of 2024
    Dec 26 2024
    bestof #christmasspecial #SandraDoorley
    Join @themorelovepodcast for this festive and fun Christmas Special, How More Love Stole Christmas! 🎄✨

    We’re looking back at our top 2024 moments, including:
    ✔️ A side-splitting reaction to @donna_JacobsMammy viral video showing off his "mountain-sized" muscles
    ✔️ The hilarious “Did Rebecca Buy That?” holiday shopping game
    ✔️ A deep dive into "THE DA" Sandra Doorley’s traffic stop meltdown and why she’s officially crowned the “Grinch of 2024” 🎁

    🎥 Want to see Sandra Doorley’s full traffic stop meltdown? Watch it here: https://13wham.com/news/local/body-camera-video-of-monroe-county-district-attorney-sandra-doorleys-traffic-stop-webster-speeding-da-phillips-road-police-chief-officer

    0:00 How More Love Stole Christmas: Best of 2024 Begins
    0:30 Donna Jacobs-Mammy’s Muscles: The Viral Video That Stole the Show
    3:20 Did Rebecca Buy That? The Funniest Holiday Shopping Game Ever
    12:54 The Sandra Doorley Traffic Stop Reaction

    #christmas #bestof2024 #reactions #christmasspecialepisode #morelove #empathy #entitlement #monroecounty #districtattorney


    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-the-power-of-empathy-podcast--5871899/support.
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    27 mins

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