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In the midst of the devastating Los Angeles fires, when all seems lost, hope emerges in the unlikeliest places. It’s in the first responders risking everything to save lives, the communities opening their doors to the displaced, and the resilience of nature sprouting green shoots from the ash. Amid the smoke, hope is a reminder that even in destruction, there is the possibility of renewal. It teaches us to hold on, rebuild, and lean on one another, for every ending carries the seed of a new beginning.

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This episode explores the deeply personal journey of self-esteem through Temi Agbaje's experiences, highlighting the impacts of trauma, social media, and the importance of self-love. The conversation emphasizes practical steps towards healing and the significance of community support in reclaiming one’s worth.

• Temi shares her background and life events impacting her self-esteem
• Discusses the signs of low self-esteem
• Highlights the importance of self-love and its misconceptions
• Explores coping mechanisms such as affirmations and journaling
• Emphasizes the role of therapy in personal development
• Discusses the negative effects of social media on self-esteem
• Introduces the Butterfly Foundation for Girls and its mission
• Encourages compassion and understanding in the journey of self-acceptance.

You can reach Temi on Instagram @ ButterflyFoundationforGirls
Book mentioned- Becoming Me. A Short Guide On Developing Self-Esteem For Girls-
https://amzn.to/4j3y5Mb

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Join us for a compelling conversation with Peter as he shares his remarkable journey of living with kidney issues after surviving COVID-19. In this eye-opening discussion, Peter delves into the challenges he has faced with kidney functionality, including the daunting prospect of kidney failure and undergoing dialysis.

Peter's story takes a miraculous turn as he recounts the incredible gift of not one, but two kidney donations, which have transformed his life. We explore the physical and emotional challenges of living with kidney issues, as well as the resilience and hope that have sustained Peter through his journey.

Whether you're personally affected by kidney health concerns, or seeking inspiration from stories of resilience, this episode offers valuable insights and encouragement. Subscribe now to gain a deeper understanding of kidney functionality and the power of resilience in overcoming health challenges. 🌟🎙️ #KidneyHealth #SurvivingCOVID #OrganDonationJourney 🌈

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