• Transforming Self-Worth and Inspiring the Next Generation

  • Jan 10 2025
  • Length: 53 mins
  • Podcast

Transforming Self-Worth and Inspiring the Next Generation

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    This episode explores the deeply personal journey of self-esteem through Temi Agbaje's experiences, highlighting the impacts of trauma, social media, and the importance of self-love. The conversation emphasizes practical steps towards healing and the significance of community support in reclaiming one’s worth.

    • Temi shares her background and life events impacting her self-esteem
    • Discusses the signs of low self-esteem
    • Highlights the importance of self-love and its misconceptions
    • Explores coping mechanisms such as affirmations and journaling
    • Emphasizes the role of therapy in personal development
    • Discusses the negative effects of social media on self-esteem
    • Introduces the Butterfly Foundation for Girls and its mission
    • Encourages compassion and understanding in the journey of self-acceptance.

    You can reach Temi on Instagram @ ButterflyFoundationforGirls
    Book mentioned- Becoming Me. A Short Guide On Developing Self-Esteem For Girls-
    https://amzn.to/4j3y5Mb

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