No Shame In A Gain

By: Audio Always
  • Summary

  • This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

    Hosted on Acast. See acast.com/privacy for more information.

    Audio Always
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Episodes
  • Still our Year
    Jan 9 2025

    The new year positivity is still flowing! We reveal our weight results from over Christmas. Plus there’s more news about our Diet Club.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • Diet Buddies
    Jan 7 2025

    How do you break up with a diet buddy when you need a fresh start? We have lots of suggestions and none of them involve telling the truth!

    Plus we do a deep dive into alcohol free wines for anyone doing Dry January.


    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins
  • 2025 is our Year (obvs)
    Jan 2 2025

    We’re back! Forget what we said in other years, 2025 is our year! We look back at our festive period and look ahead to a year when we’ll definitely reach target weight!

    Plus we have news of a way we can help you reach your goals this year!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    26 mins

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