• Nourish Your Temple: 5 Key Actions To Elevate Your Diet

  • Dec 24 2024
  • Length: 11 mins
  • Podcast

Nourish Your Temple: 5 Key Actions To Elevate Your Diet

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  • Summary

  • Welcome Friend. If you struggle to nourish your physical and mental well-being, boost your energy, and honor the body God gifted you, this episode is for you. As believers, we desire to honor our bodies as temples of the Holy Spirit. That's no small calling—but it comes with incredible opportunities to reach our highest potential when equipped with the right tools. Join me, as I share 5 Key Actions to Elevate Your Diet. Are you ready to stop struggling?—your solution awaits. Let’s go to the show!

    Highlights & Chapters

    00:00 Nourish Your Temple

    00:43 Elevate Diet Reach Highest Potential

    01:10 Self-Knowledge Key #1 To Success

    02:10 Food Ed: Quinoa In The Spotlight

    03:08 Key #2 Set Goals For Progress

    04:43 Key #3 Food Labels Healthier Decisions

    08:02 Key #4 Spot Patterns To Elevate Diet

    09:55 Key #5 Stay Brilliant with Water

    10:50 You Can Succeed, Nourish With Ease!

    ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

    🙏Subscribe, and Share this episode with your community

    👥 Connect With Me ⤵️⤵️⤵️⤵️

    💌JOIN email community www.glendahill.com

    Thank You for listening to Thirty Pounds Down🎵

    💓

    Glenda Hill
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