• OTR: The Power Of Acceptance

  • Dec 30 2024
  • Length: 16 mins
  • Podcast

OTR: The Power Of Acceptance

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  • Summary

  • You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.

    Topics discussed:

    • (00:08) - Talking about the power of acceptance
    • (00:22) - What's motivating you to lose weight or change their body?
    • (02:37) - Learning to accept yourself
    • (10:35) - Being ok with being in pictures
    • (12:38) - Tapping into the storage and burning it
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