activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • 2449: 4 Types of Rest Every Parent Needs AND The Power of Reading to Kids by Julie Morgenstern on Parenting Advice
    Jan 12 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2449: Julie Morgenstern's insights reveal how intentional moments of physical, mental, social, and spiritual rest can recharge parents, making them more focused and present. She also highlights the transformative power of reading with children, offering practical strategies to foster connection, enjoyment, and lifelong learning through books. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/4-types-of-rest-every-parent-needs & https://www.juliemorgenstern.com/tips-tools-blog/2020/6/25/the-power-of-reading-to-kids Quotes to ponder: "Taking a conscious break to chat for just a couple of minutes has proven to be an extremely effective shot in the arm: it can reduce stress and provide hormonal and psychological benefits." "As a parent, learning how to inject 'active' rest into your schedule is a game changer." "Books can provide a powerful point of entry for relating to kids to spur conversation, explore emotions, discover hobbies, and learn new information." Episode references: Scholastic Kids & Family Reading Report: https://www.scholastic.com/readingreport Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    13 mins
  • 2448: 8 Tips to Protect Your Marriage While Paying off Debt by Barbara Delinsky of The Budget Mom on Money Advice
    Jan 12 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2448: Barbara Delinsky offers practical advice on protecting your marriage while tackling debt, focusing on shared goals, effective communication, and working as a team. Her approach highlights how financial collaboration can reduce stress and deepen your connection during challenging times. Read along with the original article(s) here: https://www.thebudgetmom.com/8-tips-to-protect-your-marriage-while-paying-off-debt/ Quotes to ponder: "Marriage is a partnership, and tackling debt should be approached as a team effort." "Debt can create tension, but with open communication and shared goals, it can also bring you closer." "Financial challenges can strengthen your relationship if you face them with understanding and unity." Episode references: The 5 Love Languages: https://www.amazon.com/5-Love-Languages-Secret-Lasts/dp/080241270X The Total Money Makeover: https://www.amazon.com/Total-Money-Makeover-Financial-Fitness/dp/0785289089 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    12 mins
  • 2447: 12 Signs Your Child Is a Highly Sensitive Extrovert by Kelly Eden of Highly Sensitive Refuge on Parenting Advice
    Jan 11 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2447: Kelly Eden explores the unique world of highly sensitive extroverted children, highlighting their empathy, creativity, and boundless energy. Discover actionable tips to nurture their sensitivity, helping them thrive in a world that often overlooks their distinctive needs. Read along with the original article(s) here: https://highlysensitiverefuge.com/highly-sensitive-extrovert-child-signs/ Quotes to ponder: "Highly sensitive extroverts often feel the highs and lows of the world intensely, but they also have a contagious zest for life." "These children thrive when given both social interaction and the chance to recharge in a calm, supportive environment." "Understanding their unique needs can help them turn their sensitivity into a powerful strength." Episode references: Raising Your Spirited Child: https://www.amazon.com/Raising-Your-Spirited-Child-Perceptive/dp/0060739665 The Highly Sensitive Person: https://www.amazon.com/Highly-Sensitive-Person-Thrive-Overwhelms/dp/0553062182 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    12 mins

What listeners say about Optimal Relationships Daily - Dating, Marriage and Parenting

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.