• PAP 113: Understanding Blue Light with Daniel Ebbett

  • Jun 13 2024
  • Length: 50 mins
  • Podcast

PAP 113: Understanding Blue Light with Daniel Ebbett

  • Summary

  • Join Helen as she sits down with Daniel Ebbett, the forward-thinking founder and CEO of BlockBlueLight, a global leader in blue and artificial light-blocking products.

    Discover Daniel’s personal journey from battling health issues caused by excessive screen time to pioneering solutions that address the modern challenges of blue light exposure.

    Episode Highlights: – Delve into the science of blue light and its profound impact on our circadian rhythms and melatonin secretion. – Explore how chronic blue light exposure can lead to digital eye strain, migraines, and disruptions in sleep patterns. – Learn about Daniel’s research-driven approach to developing products that effectively mitigate the harmful effects of blue light. – Gain insights into BlockBlueLight’s mission to educate and empower individuals to take control of their eye health and enhance their quality of sleep.

    Key Takeaways: – Understand the significant role blue light plays in modern health issues, including sleep disorders and eye strain. – Discover how blocking blue light can improve sleep quality and reduce the risk of eye-related problems. – Learn why educating ourselves and taking proactive steps to reduce blue light exposure is vital for overall well-being.

    Stay Connected: Follow BlockBlueLight on Instagram and Facebook for the latest updates and tips on managing blue light exposure.

    Don’t miss out on future episodes; remember to subscribe, rate, and review the podcast to stay informed and inspired.

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