• Vayigash: Family Reunion
    Jan 12 2025

    Joseph's Forgiveness and Family Reunion:

    In this episode of Perfect Body Podcast, host Shirah Chanté reviews the Torah portion from Genesis 44:18 to Genesis 46:29. The focus is on Joseph's emotional reunion with his brothers and father, highlighting his journey from prison to the palace and ultimately, parenthood. Despite his hardships, Joseph forgives his brothers, recognizing God's plan in his tribulations. The episode emphasizes the importance of understanding and trusting God's higher plan, even through trials and tribulations.

    00:00 Welcome to Perfect Body Podcast

    01:02 Introduction to Torah Portion Vayigash

    01:52 Joseph's Turnaround and Family Dynamics

    04:34 Jacob's Reluctance and Judah's Promise

    09:04 Joseph Reveals Himself to His Brothers

    10:47 God's Plan and Joseph's Forgiveness

    14:28 Pharaoh's Invitation and Family Reunion

    17:02 Jacob's Joy and Reunion with Joseph

    21:40 Conclusion and Next Week's Preview

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    22 mins
  • Miketz: Turn Around
    Jan 5 2025

    In this emotionally charged episode, Shirah Chanté unpacks the miraculous turnaround in Joseph's life from Genesis 41. Through powerful biblical teaching and personal insights, she reveals how God can transform situations from prison to palace overnight. Diving deep into Pharaoh's dreams and their interpretation, this episode offers hope and encouragement for those waiting for their divine turnaround. Special focus on the prophetic significance of Joseph's sons' names - Manasseh (forgetting pain) and Ephraim (fruitfulness in affliction).

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    26 mins
  • Vayeshev: Dreams
    Dec 29 2024

    In this week's Torah study, I dive deep into Parshat Vayeshev and explore Joseph's transformative journey from dreamer to leader. Discover how his story of faith, integrity, and perseverance speaks directly to our modern challenges.

    Through Joseph's experiences, we'll explore:
    • The deeper meaning behind spiritual dreams
    • Standing firm in our values during trials
    • Understanding Divine timing in our lives
    • Transforming setbacks into stepping stones
    • Building healthy family relationships

    Join me for this powerful exploration of ancient wisdom that remains profoundly relevant today.

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    24 mins
  • Vayishlach: Wrestling with God
    Dec 23 2024

    In this episode, Shirah Chanté, Relationship Artist, dives into the Torah portion Vayishlach in the Perfect Body Podcast. Explore the story of Jacob's reunion with Esau, his struggle with fear, and his deep prayer life. Discover Jacob's wrestling match with God and the significance of his name change to Israel. Shirah emphasizes the importance of faith, forgiveness, and prayer in overcoming life's challenges and staying close to God's promises. The episode also briefly touches on the tragic story of Dinah, highlighting the need for guiding our children in faith. Don't miss this enriching meditation on God's word, as Shirah provides insights and reflections from the Torah.
    00:00 Introduction and Greetings
    00:28 Overview of Torah Portions
    01:09 Reading and Reflecting on Vayishlach
    05:28 Jacob's Reunion with Esau
    10:40 The Power of Prayer
    14:15 Jacob's Name Change to Israel
    18:57 Faith of the Patriarchs
    22:24 Tragic Story of Dinah
    26:12 Conclusion and Next Week's Preview

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    27 mins
  • Vayetze: Divine Direction
    Dec 15 2024

    Communicating with God is Jacob’s virtue as he continues to fulill his destiny in becoming the nation of Israel. Let’s examine how God speaks to us so that we too can hear from God and receive direction along the way.

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    31 mins
  • Toldot: The Blessing
    Dec 8 2024

    The blessing of Abraham continues on his son Isaac and now is bestowed upon his son Jacob who has been fighting for this blessing from the womb. Although his methods were subtle, he received his father’s blessing as God intended.

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    24 mins
  • Chayei Sarah. Love at First Sight
    Dec 1 2024

    Isaac meets his mate by divine providence in last week’s Torah portion. In my eyes, it was truly love at first sight. Can God lead you to the man of your dreams like he did for Rebekah? I believe he can. Nothing is impossible with God!

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    19 mins
  • Vayera. Promise fulfilled
    Nov 24 2024

    God always fulfills his promises. In this Torah portion, a miracle is born, and all the nations are blessed. Angels are on assignment. The power of God is real.

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    28 mins