New Year's resolutions often fail because they are rigid and short-lived. In this episode, I share why I have chosen to move away from resolutions and focus instead on setting meaningful goals and ambitions. We'll explore how creating adaptable, purpose-driven goals can lead to lasting success and discuss practical strategies to build sustainable habits that stick. Tune in for a fresh perspective on starting your best year yet with purpose and power. Let's get polished!

Discover how actress, activist, content creator and influencer Barbara Sanchez uses her platform to champion untold stories and amplify voices often overlooked. In this episode, Barbara shares her inspiring journey of blending artistry, activism and online influence to uplift communities and create meaningful change. As a recognized personality on many platforms like Telemundo, award ceremony shows and small businesses, she uses her influence to shine a spotlight on underrepresented voices showcasing their businesses, talents and stories. Don't miss this conversation about purpose, passion, and making a difference. Let's get polished!

This episode consist of expert panelists discussing perimenopause and menopause. Dr. Doris Day, a world-renowned dermatologist, and Lana Kerr, CEO of CO2 Lift V, to uncover the intricate effects of perimenopause and menopause on the body. From skin and brain health to heart, gut, and vulvovaginal well-being, this episode dives deep into understanding how these life stages shape a woman’s body. We explore science-backed insights, symptoms, innovative treatments, and holistic solutions, empowering women to navigate this transformative phase with confidence and clarity. Don’t miss this illuminating conversation tailored for every woman! You will absorp, digest and meditate on the information during this conversation. Don't forget to share with your community of women and yes men too. Knowledge knows no boundaries. Let's get polished!