Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family.

This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through.

TOPICS DISCUSSED:

• How Crohn's and Colitis are different diseases
• Treatments that are the same
• How we treat them differently
• Root causes for these diseases
• 3 Rules for IBD diets
• the 7 Steps to reversing IBD

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show

Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family.

This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through.


TOPICS DISCUSSED:

• 8 of the biggest challenges IBD sufferers go through
• 8 things you can do to undertstand/be understood

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

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With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares.


TOPICS DISCUSSED:

• Whole grains, folic acid and glyphosate
• Raw foods, fibre and vegetables
• High histamine foods
• Citrus
• Nightshades (vegetables)
• White foods / the White Diet
• Safe foods I recommend eating

CLICK TO DOWNLOAD MY SAFE FOODS LIST

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

Support the show

It is possible to treat IBD naturally, and I'm going to show you how.

There are 5 key protocols that you can easily use to begin managing/treating your Crohn's or Colitis naturally and holistically.


TOPICS DISCUSSED:

• Using supplements PROPERLY
• Immunology 101: why you're inflamed
• Diet (3 simple rules to follow)
• Stress management and mind body practices
• Specfic (root cause focused) supplementation
• Targetted probiotics
• Fecal Transplants (FMT)

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

Support the show

There are many factors that go into causing IBD, and today, I'm showing you 3 of the most types of infections that I see causing Crohn's and/or colitis in my clients, as well as what you can do to remove them and begin healing.


TOPICS DISCUSSED:

• Why you get sick (any time, ever)
• 3 Primary infections causing IBD
• How to know if you have parasites, fungus (mold / candida) or clostridia (bacteria)
• Using symptoms to find your root cause
• How to remove these infections and begin healing

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

Support the show

Biolgics are scary, but there are alternatives. I'm going to show you the op 5 most common Crohn's and Colitis drugs, how they work, side effects and some alternatives that you can safely use at home.


TOPICS DISCUSSED:

• The 5 main types of IBD drugs
• The long list of potential side effects
• Fixing vs. Managing your disease
• Alternatives vs. Rx. medication
• Precautions to take with supplements
• 3 Reasons why your IBD CAN BE REVERSED

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

Support the show

Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to stay healthy, and in remission.

TOPICS DISCUSSED:

• Root causes vs. Triggers
• The wrost offenders for IBD
• Stress and stress management
• Why fibre is good or bad
• Diet types
• NSAIDS / anti-inflammatory drugs
• Why probiotics might be bad for you

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

Support the show

Your bowel disease isn't random, and I'm going to prove it to you. This episode is a lecture I did for a medical academy that I want to bring to you.

In this episode I will disprove your doctors and you'll finally have hope that your disease is not random, genetic, or even autoimmune, and that there is much more hope for what comes next!


TOPICS DISCUSSED:

• Understanding IBD
• What causes inflammation
• How it can't be autoimmune, genetic, or idiopathic
• bowel disease around the world and who has it most
• Studies to disprove your doctors
• What is destroying your gut and causing disease
• The only 2 reasons we get sick
• The primary drivers of Crohn's and Colitis in my practice
• Reviewing a colonoscopy report who healed naturally

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

Support the show