• Rowing Secrets From a Multiple World Champ - With Martino Goretti & Prof. Paul Laursen

  • Jan 10 2025
  • Length: 1 hr
  • Podcast

Rowing Secrets From a Multiple World Champ - With Martino Goretti & Prof. Paul Laursen

  • Summary

  • Just be BIG, heavy 💪🏽 and POWERFUL for ROWING🚣🏻‍♀️ ? Sure?!

    Martino Goretti wants you to understand that although rowing might appear like a sport where pure physique and power are the biggest factors, A LOT comes down to the ability to FEEL 🌊 the boat and the water. Technique training in endurance sport is ESSENTIAL!

    In the 146th episode of The Training Science Podcast, Paul & Martino discuss:

    🔥 doing HEAT training without knowing that you are doing HEAT training;

    🧠 MENTAL strength and strain in endurance sports;

    🚣🏻 EVERYTHING that matters for the exciting future of ROWING!

    _____________________

    Today’s speakers:

    Prof. Paul Laursen https://www.paullaursen.com/

    Martino Goretti https://www.instagram.com/martinogoretti/

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