How many LEVELS of SCALED drills do you have in YOUR rehab process 🧐 ?

Dr Simon Harries wants you to understand that it is non-negotiable to SCALE down ⤵️ GAME specific drills that will slowly reintroduce the injured players into team specific training.

In the 134th episode of The Training Science Podcast, Martin @mart1buch and Simon discuss:

🤹‍♂️ Why a MULTIDISCPLINARY approach to pre- and rehab is a must;

🕵️ How to make a POST MORTEM work, as well as what is a “PRE” MORTEM?!

🚀 three ways of OPTMISING return to play.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr Simon Harries https://www.linkedin.com/in/simon-harries/

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TEAM sports require INDIVIDUALS to be considered first, but at the same time you NEED to make TEAM COHERENCE 🎯 work.

Dr Garrison Draper wants you to understand that you need to put EXTRA effort 💪 in to remember daily that your PLAYERS are who matter the most. That you need to look after them 🚀 while making it all fit together within your team.

In the 133rd episode of The Training Science Podcast, Martin @mart1buch and Garrison discuss:

🚧 braking down barrieres, opening communication & INCLUDING players with their STRENGTHS in decision making;

🦅 the UNIQUE challanges players face in North American SOCCER;

🌎 The effect and CONSEQUENCES of ENVIRONMENTAL factors for soccer players.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr Garrison Draper https://www.linkedin.com/in/gldraper-fitness/

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Do you CARE enough about your ATHELTES to try to LEARN more about their abilities, problems & POTENTIAL SKILL ISSUES 📢?

Dr Jason Weber wants you to understand that sometimes we do TOO little just to SPEED things up. Patience ⏳ is not only important for ELITE athletes that are massive assets, but for anyone who is training for any level of sports.

In the 132nd episode of The Training Science Podcast, Martin @mart1buch and Jason discuss:

❓ knowing WHAT to ASK in your SPECIFIC sports performance setting;

💭how tools are tools, and you still need to THINK outside of boxes you don’t even know about yet;

🚀 Neuromuscular fatigue, force application and SKILL - what are missing?!

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr Jason Weber https://www.linkedin.com/in/jason-weber-928a0032/

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