Episodes

  • Podcast 33: The Role of Positive Visualisation in High Performance

    Podcast 33: The Role of Positive Visualisation in High Performance
    Dec 16 2024

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    16 mins
  • Episode 32 - Leadership vs Management

    Episode 32 - Leadership vs Management
    Dec 2 2024

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    27 mins
  • Episode 31 - Self Care for Leaders

    Episode 31 - Self Care for Leaders
    Aug 26 2024

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    Book Recommendations

    1. The China study – T Colin Campbell
    2. Outlive – Peter Attia
    3. Roar – Stacy Simms
    4. Plant Paradox – Stephen Gundry
    5. Gut check – Stephen Gundry
    6. Why we sleep – Matthew Walker
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    19 mins
  • Episode 30 - Pre Framing and Reframing

    Episode 30 - Pre Framing and Reframing
    Aug 23 2024

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    22 mins
  • Episode 29 - Neurological Levels

    Episode 29 - Neurological Levels
    Aug 19 2024
    20 mins
  • Episode 28 - Unconscious Bias

    Episode 28 - Unconscious Bias
    Aug 16 2024

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    26 mins
  • Episode 27 - Four Bodies in Balance

    Episode 27 - Four Bodies in Balance
    Aug 12 2024

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    23 mins
  • Episode 26 - Storytelling and Transformational Metaphor

    Episode 26 - Storytelling and Transformational Metaphor
    Aug 9 2024

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    13 mins