Second Spring

By: Mind Body Spirit.fm
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  • Summary

  • Feeling like your best days are behind you? Second Spring with Cynthia Occelli is here to set you straight. Discover your roadmap to overcoming self-doubt, breaking free from fear, and creating the best years of your life. You’ve poured your energy into fulfilling others’ dreams. Now, turn your attention inward and build the life you’ve longed for. Each episode provides practical tools, thought-provoking insights, and inspiring stories to help you tap into your inner strength, rise above others’ opinions, and embrace your most beautiful years. Your Second Spring begins now.
    Cynthia Occelli
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Personal Success Social Sciences Spirituality
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Episodes
  • How to Take Care of Yourself in a Crisis

    How to Take Care of Yourself in a Crisis
    Jan 14 2025
    Cynthia addresses the profound challenges of navigating life's most difficult moments. Drawing from her personal experiences and her work supporting others through tragedy, She offers a compassionate guide to surviving and rebuilding after loss. Learn how to create emotional and physical safety, access inner resilience, and take the first steps toward healing. Whether you're in crisis or supporting someone who is, this episode is a beacon of hope and a practical guide. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
  • Your Next Chapter Starts Now: How to Create Your Vision

    Your Next Chapter Starts Now: How to Create Your Vision
    Jan 7 2025
    Your dreams can only come to life when built on a solid foundation. In this empowering episode, Cynthia explores how to: ✨ Question societal rules and judgments that no longer serve you. ✨ Rewrite the stories you tell yourself to inspire and empower. ✨ Challenge the myths about aging and reclaim your power at every stage of life. ✨ Harness the wisdom of your experiences to create meaningful change. ✨ Build a bold, fearless vision and take small, consistent steps to bring it to life. Cynthia leads you through a guided visualization to connect with your best future self, offering you clarity, reassurance, and the inspiration you need to move forward. It’s time to trust yourself, dream big, and take action. Your best days are ahead, and it’s never too late to create the life you deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr
  • Step Into the New Year with Reflection and Renewal

    Step Into the New Year with Reflection and Renewal
    Dec 30 2024
    As we close the year, join Cynthia for an intimate and heartfelt conversation about the transformative power of reflection, integration, release, and renewal. In this unscripted episode, Cynthia shares her personal end-of-year process to help you embrace the past year's lessons, let go of what no longer serves you, and prepare to create space for a brighter future. Discover practical tools, empowering questions, and soulful insights to guide your journey through self-discovery and growth. Whether you’re excited, anxious, or uncertain about the year ahead, this episode will remind you that your path is unique, your intuition is powerful, and your potential is limitless. Take the first step toward envisioning and creating the life you deserve—your renewal begins here. Listen now and start your Second Spring journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins

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