Why wait for the new year to start building the life you want?? Now, in this busy season, is THE PERFECT TIME to start making little shifts & set yourself up for major success.

In this episode, I’m sharing a simple, actionable plan to help you kickstart meaningful changes now — before January 1st. We’ll start small to avoid overwhelm and then build momentum with a stage 2 approach, so you can step into the new year feeling clear, empowered, and ready. Let’s make the most of this moment together!

🫶🏼 Let’s Stay Connected @zoeborntrager on Instagram — I’d LOVE to hear your thoughts after you listen, your feedback seriously makes my whole day. Tag me in your stories if you post!

💌 Want FREE personal coaching on a situation? Submit your story to be on The Self Worth Support Line segment — email me at: yourcoachzoe@gmail.com OR you can message me on IG for anonymous coaching in an upcoming episode!

This episode was sponsored by 🫱🏼‍🫲🏽 The Harmony Blueprint: If you’re someone who’s never been able to stick to a routine but always craved one to help you stay focused and moving in the right direction — this was created just for you.

With 4 custom routines tailored to your cycle, utilizing your personal preferences, needs and human design profile in its creation, the blueprint is deeply customized and will truly align with who YOU are + where you want to go. Click here for more details!

Whether you’re waiting for clarity, a breakthrough, or the next step, this episode is all about embracing the in-between + taking the time to zoooom out. I’m sharing with you how to reframe this frustrating time, practical ways to make the most of it & why these seasons are more powerful than they seem.

🫶🏼 Let’s Stay Connected @zoeborntrager on IG — I’d LOVE to hear your thoughts after you listen, your feedback seriously makes my whole day. Tag me in your stories if you post!

💌 Want FREE personal coaching on a situation? Submit your story to be on The Self Worth Support Line segment — email me at: yourcoachzoe@gmail.com OR you can message me on IG for anonymous coaching in an upcoming episode!

✨ This episode is sponsored by the 5-Day Boundary Building Course — a transformative experience designed to help you create boundaries that truly reflect YOUR needs, without guilt or second-guessing. Through a mix of journal prompts, guided meditations, video lessons and practical tools, you’ll discover how to say “no” with confidence and “yes” to what lights you up. This isn’t just another course; it’s your permission slip to start living life on your terms. Currently 50% off for $111 Click here to learn more 🤍

this week’s topic is about how to balance all your passions without the overwhelm. Whether you’re building a business, exploring a new hobby, or juggling it all, this episode is packed with tips to help you create harmony and fully enjoy everything you love!

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🫶🏼 Let’s Stay Connected @zoeborntrager on IG — I’d LOVE to hear your thoughts after you listen, your feedback seriously makes my whole day.

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💌 Want personal coaching on a situation? Submit your story to be on The Self Worth Support Line segment — email yourcoachzoe@gmail.com or DM me on IG for anonymous coaching in an upcoming episode.

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This episode was sponsored by 🫱🏼‍🫲🏽 The Harmony Blueprint

If you’re someone who’s never been able to stick to a routine but always craved one to help you stay focused and moving in the right direction — this was created just for you.

With 4 custom routines tailored to your cycle, utilizing your personal preferences, needs and human design profile in its creation, the blueprint is deeply customized and will truly align with who YOU are + where you want to go. For more details click here