When the pursuit of health becomes unhealthy, it’s time to rewrite the rules. From struggling with orthorexia to becoming a leading voice against diet culture, registered dietitian Abbey Sharp joins us to explore the complex relationship between mental health and eating. Abbey shares her journey from an obsession with "clean eating" to helping others find food freedom, while breaking down popular wellness myths and the science behind trending diets. Together, Jer, Taylor and Abbey dive into intuitive eating, the controversy around Ozempic, and why the pursuit of "perfect" eating might be doing more harm than good. Whether you're wrestling with your own relationship with food or just trying to make sense of the latest TikTok nutrition trends, this episode offers an honest, evidence-based perspective on finding balance in a world obsessed with diets.

Follow Abbey: Bite Back Podcast | Abbey's Kitchen on YouTube | www.abbeyskitchen.com | www.neuetheory.com

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That impulse purchase you made at 2 AM? It wasn't about the thing you bought—it was about that thing that happened when you were seven. In this episode, we sit down with financial expert Jessica Moorhouse to explore the hidden emotional roots of our money habits. From childhood trauma to ADHD, we dive into the surprising ways our mental health shapes our financial decisions. Jessica opens up about her own journey and shares insights from her new book "Everything But Money," helping us understand that our money struggles often have nothing to do with money at all. Whether you're a chronic over-spender or someone who hoards every penny, this conversation will help you understand the "why" behind your relationship with money—and how to heal it.

Our previous episode featuring Jessica is right here. Find Jessica's podcast here, her YouTube page here and her Instagram here.

Catch the full video version of this episode on YouTube!

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Sometimes the scariest monsters aren't under your bed—they're hiding behind your ribs. At 31, Christine Elliott found herself staring at a suspicious divot in her breast that would launch her into a battle with not just one, but two formidable opponents. From being a naturopathic devotee to embracing chemotherapy, her journey challenges the false dichotomy between traditional and alternative medicine. Christine candidly shares her experience with stage 3C breast cancer, the terrifying five-month limbo of an unidentified lung mass, and the paradigm shift that transformed her approach to healing. From vitamin C therapies to becoming a human light bulb during hyperthermia treatments, Christine's story reminds us that sometimes the path to healing isn't about choosing sides—it's about embracing what works, even if it challenges everything you once believed.

Check out our previous episodes where we discuss breast cancer and lung cancer here and here.

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