Episodes

  • The Problem With "Healthy Eating": Orthorexia & Diet Culture
    Jan 8 2025

    When the pursuit of health becomes unhealthy, it’s time to rewrite the rules. From struggling with orthorexia to becoming a leading voice against diet culture, registered dietitian Abbey Sharp joins us to explore the complex relationship between mental health and eating. Abbey shares her journey from an obsession with "clean eating" to helping others find food freedom, while breaking down popular wellness myths and the science behind trending diets. Together, Jer, Taylor and Abbey dive into intuitive eating, the controversy around Ozempic, and why the pursuit of "perfect" eating might be doing more harm than good. Whether you're wrestling with your own relationship with food or just trying to make sense of the latest TikTok nutrition trends, this episode offers an honest, evidence-based perspective on finding balance in a world obsessed with diets.


    Follow Abbey: Bite Back Podcast | Abbey's Kitchen on YouTube | www.abbeyskitchen.com | www.neuetheory.com


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    1 hr and 5 mins
  • Show Me Your Bank Statement, I'll Show You Your Trauma
    Jan 1 2025

    That impulse purchase you made at 2 AM? It wasn't about the thing you bought—it was about that thing that happened when you were seven. In this episode, we sit down with financial expert Jessica Moorhouse to explore the hidden emotional roots of our money habits. From childhood trauma to ADHD, we dive into the surprising ways our mental health shapes our financial decisions. Jessica opens up about her own journey and shares insights from her new book "Everything But Money," helping us understand that our money struggles often have nothing to do with money at all. Whether you're a chronic over-spender or someone who hoards every penny, this conversation will help you understand the "why" behind your relationship with money—and how to heal it.


    Our previous episode featuring Jessica is right here. Find Jessica's podcast here, her YouTube page here and her Instagram here.


    Catch the full video version of this episode on YouTube!


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    51 mins
  • Two Times The Cancer, Double The Strength: Stage 3C Breast Cancer & Lung Cancer
    Dec 25 2024

    Sometimes the scariest monsters aren't under your bed—they're hiding behind your ribs. At 31, Christine Elliott found herself staring at a suspicious divot in her breast that would launch her into a battle with not just one, but two formidable opponents. From being a naturopathic devotee to embracing chemotherapy, her journey challenges the false dichotomy between traditional and alternative medicine. Christine candidly shares her experience with stage 3C breast cancer, the terrifying five-month limbo of an unidentified lung mass, and the paradigm shift that transformed her approach to healing. From vitamin C therapies to becoming a human light bulb during hyperthermia treatments, Christine's story reminds us that sometimes the path to healing isn't about choosing sides—it's about embracing what works, even if it challenges everything you once believed.


    Check out our previous episodes where we discuss breast cancer and lung cancer here and here.


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    53 mins
  • Zapping Away OCD: The Future of Brain Surgery Is Soundwaves
    Dec 18 2024

    What if the secret to fixing your brain was as simple as a thousand tiny sound beams and a really close shave? In this special live episode from the CTO Conference in Toronto, the fellas sit down with Rima, a clinical trial participant who traded Lysol face wipes for focused ultrasound treatment in her battle against debilitating OCD. Dr. Nir Lipsman, a neurosurgeon at Sunnybrook Health Sciences Center, joins to explain how his team is revolutionizing brain surgery by making precision "strikes" without ever opening the skull. From Chuck E. Cheese anxiety attacks to groundbreaking clinical trials, this episode explores the intersection of mental health innovation and patient care. Dr. Lipsman drops the mic with "It's better to have no brain than bad brain" - a statement that's both terrifying and oddly reassuring. Stick around to hear how a thousand tiny sound beams and one brave patient are changing the future of mental health treatment.


    Hear our previous fascinating chat about OCD here.


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    55 mins
  • Making Babies Ain't Easy (Or Cheap): Infertility Support
    Dec 11 2024

    Breaking the silence around infertility isn't easy—but neither is pretending you're fine when Karen from accounting suggests "just relaxing" will help you get pregnant. This week, Dr. Vaneeta Sandhu, founder of the Fertility Wellness Collective, brings her expertise as both a clinical psychologist and someone who's walked the infertility path herself. From navigating the emotional minefield of IVF to dealing with well-meaning but clueless friends, we dive deep into the psychological impact of fertility challenges. Taylor shares his own IVF journey, while Jeremie explores the reality of future family planning with CF. Plus, we tackle the uncomfortable truth about how expensive it is to make a baby when your body needs a little extra help. Whether you're in the thick of it or supporting someone who is, this episode strips away the awkwardness and gets real about what it means to face infertility.


    Check out our previous episode about fertility struggles here.


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    1 hr
  • Cancer Mom's Gone Wild
    Dec 4 2024

    Nature doesn't just heal—it teaches, tests, and transforms. This week, we paddle into the breathtaking Alberta Badlands with filmmaker Mike Lang and Sam Taylor, a cancer mom turning caregiving on its head. Together with Jeremie, stand up paddled 60 KM down the Red Deer River over three days. The whole adventure was documented on Caregivers in the Wild, a web series that throws caregivers into nature to help them find themselves again. From SUP adventures to deep talks about letting kids face their fears, we explore how the wild helps us heal. Plus, Jeremie shares the intimate moment of making eye contact with a deer while peeing in the wilderness—because nothing says "finding yourself" quite like that.


    Be sure to check out Jer & Sam's episode of Caregivers in the Wild on Youtube!


    Check out Sam's previous conversation with us here.


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    1 hr and 4 mins
  • Blind Drunk: Methanol Poisoning
    Nov 27 2024

    Not all hangovers leave you blind, but Ashley King’s did. In this episode, the actor and playwright shares her harrowing experience of methanol poisoning after being served a contaminated beverage while on vacation in Bali. Unlike ethanol, the alcohol found in drinks, methanol is highly toxic and can cause severe health issues. This tragedy left Ashley with irreversible vision loss. From the life-saving medical intervention in New Zealand to navigating daily life with a disability, Ashley’s story is one of resilience and reinvention. She opens up about the emotional toll, shifting social circles, and the internalized ableism that kept her from even telling a date she was blind. Ashley also dives into her creative process for Static, a darkly comedic play (and podcast) inspired by her journey. With humour and heart, she sheds light on the hidden dangers of homemade alcohol and the power of storytelling in healing.


    Be sure to check out Ashley's new podcast Static: A Party Girl's Memoir.


    Check out some of our other episodes where guests share their experiences with blindness here, here and here.


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    1 hr and 1 min
  • The Fight Against Blood Cancer: How Donations Save Lives
    Nov 20 2024

    Blood isn’t just thicker than water—it’s a lifeline, and sometimes it needs saving. In this special three-part episode, we explore leukemia and lymphoma from every angle. First, survivor Leanne Kean opens up about the grit, hope, and humour it took to reclaim her life after cancer. Next, Dr. Mani Larijani reveals the groundbreaking research reshaping blood cancer treatment and offering new hope to patients. Finally, Daniel Blacquiere from the Leukemia & Lymphoma Society of Canada highlights how donations power these life-saving advancements. It's an emotional, eye-opening journey into the science, stories, and spirit of the fight against blood cancer.


    For more information on how you can support those battling Leukemia & Lymphoma visit: https://www.bloodcancers.ca/


    Catch the full video version of this episode on YouTube.


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    1 hr and 5 mins