There are so many questions we have about sex that never get answered or that we are afraid to ask in the first place. Well, Dr. Shyama Mathews, a certified OB-GYN and advisor at the women's sexual wellness company Co-Founded by Christina Aguilera, Playground, came by the So She Slays Podcast to answer all of these questions.

We talk about how sex products such as lubricants can have harmful ingredients, what to watch out for, your orgasms, "faking it", testing, and how sex should never be painful

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Are you busy all the time? Do you feel like you can never get enough rest? Maybe your periods are irregular or extremely painful. Are you bloated all the time? Maybe your hair is thinning? These are some of the signs your hormones are out of wack that you could be missing.

Featured in Forbes, Shape, and Popsugar, Lauren Papanos, registered dietician and published hormone health researcher, stops by the So She Slays podcast to talk about the most common everyday signs women are missing when it comes to what their hormones are trying to tell them. We hit on how to spot the signs and what to do once you've figured it out. She also talks about the thousands of women she has helped in their journey of discovering what their bodies are trying to tell them.

Learn more about Lauren here.

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On this episode of the So She Slays podcast, we welcome the inspiring Shavon Terrell-Camper, a licensed social worker, therapist, and coach. Shavon is the dynamic CEO and Founder of Leveraging Your Reality, where she empowers everyone from professional athletes to influential leaders to everyday people to confront and conquer their silent struggles.

Discover the transformative power of your mindset, and learn how to give voice to the unspoken challenges that hold you back. Whether you're chasing career dreams, prioritizing mental wellness, or seeking self-improvement, Shavon's insights will resonate deeply and inspire action. Don't miss this empowering conversation designed for you to thrive!

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Alice Shikina, the badass founder of Shikina Mediation and Arbitration, joins the So She Slays Podcast to spill the tea on mastering negotiation and finding your leverage in any situation, whether you're climbing the corporate ladder, managing your personal life, or hustling as a small business owner.

Alice breaks down how to spot and use your leverage like a pro. From navigating corporate negotiations to applying these strategies in your relationships, she’s got you covered with practical tips and real talk. Discover the secrets to prepping for negotiations, knowing what you truly want, and confidently going after it.

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Co-Founder, Heather, speaks with fashion entrepreneur, Neha from the niche clothing line for hourglass shapes, Aam. We discuss the different ways to fund your business without seeking venture capitalists along with how to create a financial plan to see if you are actually ready to quit your job and launch your business.

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In a world where “bigger, faster, more” often dominates the conversation around success, Mona Loring brings a refreshing perspective to business growth. As the visionary founder of Conscious Hollywood and a trailblazer in public relations, Mona has mastered the art of building with intention, sustainability, and purpose.

In this episode what it really means to create a conscious business that aligns with your values. The importance of growing at a sustainable pace to avoid burnout or losing control of your vision. Mindset shifts that help prioritize long-term success over immediate gratification. Practical considerations for building a business that thrives without compromising your goals or purpose.

This podcast is sponsored by Better Help. Get 10% off of your first month with the link below.

betterhelp.com/sosheslays

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Essence shares her journey of building The Established, an award-winning beauty and skincare brand, only to realize it wasn’t her calling. In a raw and inspiring conversation, she opens up about the defining moment she decided to walk away, pivot completely, and start fresh with The Slutty Founder. 💥

If you’ve ever wondered how to find the courage to let go of what’s not serving you or how to redefine your purpose, this episode is your sign to take the leap

In this episode, we sit down with Essence Iman, the powerhouse behind The Slutty Founder, a bold platform helping women launch and grow their own beauty brands. From branding and marketing to the nuts and bolts of starting a business, Essence is giving aspiring entrepreneurs the ultimate playbook for success.

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Have you ever felt like no matter how hard you work, the money you want always seems just out of reach? Spoiler alert: it’s not your hustle—it might be your emotions. In this raw and insightful episode, we dive into the deep connection between money and trauma, unpacking how our emotional baggage and thought patterns can quietly sabotage our financial goals.

From emotional spending to fears of abundance, we’re breaking down the real ways your past might be holding your bank account hostage—and more importantly, how to break free. Join us as we explore actionable ways to heal your money mindset, rewrite your financial narrative, and finally start making the money you deserve.

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