Soul CPR

By: Bold Brave TV
Listen for free

  • Summary

  • Are you ready to untangle from your past, recover from heartbreak, and revive your life? We've all had soul-crushing experiences and lost ourselves in our pain. But there is a way out. On this podcast, Amazon bestselling author, award-winning life coach, and expert contributor for YourTango Media that has been featured in MSN, Google, Yahoo, Apple News, and more will share her personal and compassionate way of guiding people to their own insights and growth, having helped thousands of people with their personal and professional goals.

    Breathe life back into your spirit with each episode, where she and special guests explore relationships that hurt and uncover the relationship that heals -- the one with yourself.

    ​To learn how Ann Papayoti can help you or to book her for an event, connect with her on her website, Facebook, Instagram, or LinkedIn.
    Copyright Bold Brave TV
    Show more Show less
Hygiene & Healthy Living Psychology
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Soul CPR #42 - The Art and Science of Letting Go: Freeing Yourself for a Fulfilling Life - Part 2

    Soul CPR #42 - The Art and Science of Letting Go: Freeing Yourself for a Fulfilling Life - Part 2
    Jan 7 2025
    “Letting go isn’t just about saying goodbye—it’s about stepping into freedom. But let’s be honest, it’s not always easy. If you’ve ever felt the weight of guilt or regret after letting go of a person, a relationship, or even a dream, you’re not alone. We’ll talk about the emotional aftermath—the part no one really prepares us for. Together, we’ll uncover why those feelings linger and, more importantly, how to move through them with grace. This isn’t just about letting go; it’s about finding peace and freedom on the other side. Let’s have a conversation.”

    #lettinggo #HealingJourney #emotionalfreedom #selfawareness #soulcprpodcast #personaldevelopment #mindfulnessmatters #positivepsychology #transformationjourney #innerpeace #lifebalance #mentalwellness #growthmindset #authenticliving #mindsetshift #guiltandregret #personalfreedom
    Show more Show less
    53 mins
  • SoulCPR #41 - The Art and Science of Letting Go: Freeing Yourself for a Fulfilling Life - Part 1

    SoulCPR #41 - The Art and Science of Letting Go: Freeing Yourself for a Fulfilling Life - Part 1
    Dec 17 2024
    Letting go is one of life’s greatest challenges—and its most powerful tools for personal freedom.

    In this first part of The Art of Letting Go series, we explore the delicate balance between the art and science of releasing what no longer serves you and the emotional drivers that keep you holding on.

    Sometimes we have to release something to make room for something else. Tune in to learn how letting go isn’t about giving up; it’s about making space for growth, joy, and authentic connection and the steps to take to make that happen in your life.

    #lettinggo #HealingJourney #emotionalfreedom #selfawareness #soulcprpodcast #personaldevelopment #MindfulnessMatters #positivepsychology #ReleaseAndRenew #transformationjourney #innerpeace #lifebalance #mentalwellness #growthmindset #authenticliving
    Show more Show less
    55 mins
  • Soul CPR #40 - When the Holidays Are Hard: Coping with Grief, Stress, and Seasonal Sadness

    Soul CPR #40 - When the Holidays Are Hard: Coping with Grief, Stress, and Seasonal Sadness
    Dec 11 2024
    The holiday season isn’t merry for everyone. For many, it’s a time that amplifies feelings of sadness, loneliness, or grief due to death or divorce. Whether it's missing someone, feeling overwhelmed by financial or social pressures, or grappling with seasonal depression, the "holiday blues" are more common than you might think.

    In this episode, we unpack the emotional struggles of the season and share practical tips for those struggling and for those in their lives to support them.

    Tune in for a compassionate conversation and a reminder that it’s okay to feel how you feel even during the holidays.

    www.compassionatefriends.org
    www.griefnet.org
    www.mygriefangels.org
    https://www.yourtango.com/experts/ann-papayoti/ways-coping-loss-and-grief-during-holidays

    #holidayblues #griefandhealing #copingwithloss #selfcareholidays #seasonalsadness #emotionalwellness #holidaypressure #soulcpr #youarenotalone #christmasgrief #holidaygrief #griefislove #truemeaningofchristmas
    Show more Show less
    53 mins

What listeners say about Soul CPR

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available