• Soul Detox 2025 - Understanding & Healing from Trauma Night 18

  • Jan 20 2025
  • Length: 1 hr and 6 mins
  • Podcast

Soul Detox 2025 - Understanding & Healing from Trauma Night 18

  • Summary

  • Safety First: Establishing Emotional and Physical Safety – Creating a foundation of safety as a first step toward healing. I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma. Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past. #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

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