Sparking Wholeness

By: Erin Kerry
Listen for free

  • Summary

  • Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.
    © 2025 Toginet Radio
    Show more Show less
Episodes
  • Episode 272: The Root Causes of Chronic Fatigue and Myalgic Encephalitis with Dr. Jenny Tufenkian

    Episode 272: The Root Causes of Chronic Fatigue and Myalgic Encephalitis with Dr. Jenny Tufenkian
    Jan 14 2025
    Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and myalgic encephalitis/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/ME. This approach helps those overwhelmed by exhaustion regain their energy and vitality, allowing them to fully embrace life once again. Combining a thorough functional medical approach with deep subconscious work, Dr. Tufenkian's method facilitates significant shifts in both physical and energetic well-being. She believes in a holistic healing process that integrates the physical, mental/emotional, and energetic dimensions, emphasizing the body's inherent ability to be vital. Key Topics: - Myalgic encephalitis: what it is and who it affects - The similarities between long COVID and ME - The root causes and interconnections of chronic fatigue/myalgic encephalitis - The increase in mystery complex illness in younger people today - The mental/emotion body impacted by chronic fatigue - How to detox from the emotional load of other people - Health foundations anyone can utilize right now Learn more at drjennytufenkian.com
    Show more Show less
    42 mins
  • Episode 271: How to Live More Intentionally and Holistically This Year with Caroline Fausel

    Episode 271: How to Live More Intentionally and Holistically This Year with Caroline Fausel
    Jan 7 2025
    Caroline Fausel is the owner and blogger behind Olive You Whole, a successful clean eating and lifestyle blog. She is passionate about helping women live healthier, more intentional lives. As a health coach, she has developed a loyal community of followers who love her recipes and guidance on living a toxic-free lifestyle. In this episode, Caroline shares about her latest book, "A Simply Healthy Life," which does all the research for you on how to live a happy, healthy, and intentional life, and presents it in a friendly, easily digestible way. The topics covered discuss the foundational aspects to a healthy, thriving life spiritually, physically, and emotionally. Key Topics: - Caroline’s health transformation and approach to healthy living and her food journey - How stress about food can make things worse - Approaching minimalism as a health practice - How to help kids simplify their stuff and purge what they don’t use - The foundations of wellness - The importance of air quality in your home - How fragrance impacts health - The raw milk debate: to try or not to try - How faith is the missing puzzle piece to wellness Learn more about Caroline at https://www.oliveyouwhole.com. Follow on instagram at: https://www.instagram.com/oliveyouwhole/ Grab Caroline’s new book here: https://www.oliveyouwhole.com/preorder
    Show more Show less
    46 mins
  • Episode 270: How to Become More Connected in the New Year with Dr. Adam Dorsay

    Episode 270: How to Become More Connected in the New Year with Dr. Adam Dorsay
    Dec 31 2024
    Dr. Adam Dorsay is the author of SuperPsyched: Unleash the Power of the four types of connection and live the life you love which is available now. He’s also licensed psychologist and executive coach in Silicon Valley where he works with high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes). Adam is the host SuperPsyched, an award-winning podcast with over 200 episodes available on all platforms. He has given two highly regarded TEDx Talks: one about men and their emotions and the other about friendship in adulthood. Key Topics: - The four main areas of connection - How to connect better with others by connecting to yourself - How loneliness impacts health outcomes - Things we do to get in the way of connection - The importance of authenticity in true connection - How to improve your connection with loved ones - Men and emotions: how not to blunt emotions but allow them to be expressed Learn more about Adam at dradamdorsay.com Adam’s book about connection: https://a.co/d/i9DLAfv SuperPsyched, my award-winning podcast: https://podcasts.apple.com/us/podcast/superpsyched-with-dr-adam-dorsay/id1512883587 Two TEDx Talks (one on friendship in adulthood and the other on men & emotions): https://youtu.be/GhpM_V_arUY and https://youtu.be/PqDCnOmyA88
    Show more Show less
    44 mins

What listeners say about Sparking Wholeness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available