Hi Momma,

The start of 2025 has already brought challenges I didn’t expect. The California fires disrupted plans and created moments of reflection, shifting my perspective on why my vision for a healthier, intentional life truly matters. In this episode, I’ll share how aligning our health goals with our core values can become the anchor we need to stay the course when life gets hard.

Let's explore 3 fresh reasons why adopting a non-toxic lifestyle is the perfect way to kick off the New Year and how taking small, intentional steps can lead to meaningful, lasting change. I hope this episode will be a reminder for you when you face setbacks and need inspiration to keep moving forward to reach the goals you set for your year.

Xoxo, Cynthia

Ready to Take Action? Challenges like life’s storms don’t have to derail your health goals. I’m offering a Healthy Home Detox Audit session at HALF PRICE for January only! There are just 4 spots left, so don’t wait to take the first step toward transforming your home and health.

In this personalized session, together we’ll uncover hidden toxins, create a customized step-by-step plan, and set you on the path to a healthier, more aligned lifestyle.

Click the link here to book your FREE wellness call today and claim your spot before it’s gone!

Resources Mentioned:

• Book Your Free Wellness Call Here
• Follow Me on Facebook for more tips and inspiration.
• Stay tuned for my upcoming 5-week healthy 'Home & Body Detox You've Been Looking For' Course—launching soon!

HAPPY NEW YEAR Moms!

In this episode, we’re exploring how creating a healthier, non-toxic home can support your family’s health while teaching your little one about sustainability. I’ll share simple steps to reduce toxins in your home, fun ways to make sustainability part of your daily routine, and how these changes can empower you as a parent.

With my personalized 1:1 coaching, we’ll focus on transforming one room at a time into a safe, toxin-free space tailored to your family’s needs. Whether you’re starting small or looking for new ideas, this episode will inspire you to take action and build a healthier home for your family.

xoxo, Cynthia

Takeaways:

• Simple swaps to reduce toxins and improve health.
• Fun, kid-friendly activities to teach sustainability.
• How intentional choices create a lasting impact.

Free Resource: Book A Free Wellness Discovery Call, right here to get started today!

Coaching Opportunity: Book a 1:1 coaching session with me to start transforming your home into a health-boosting, eco-friendly space for your family.

Rest, Reflect, and Rise with Intention in 2025

Hi Friends,

Welcome to the final episode of Start Living Sustainable for 2024! As we prepare to turn the page to a new year, this episode is all about resetting, reflecting, and rising with intention. Whether this is your first time tuning in or you’re a long-time listener, this episode will leave you inspired and equipped to walk into 2025 with purpose and focus.

xoxo,

Cynthia

• Celebrate Your Wins: Big or small, every victory matters. Learn how to reflect on and honor your progress.
• Letting Go of 2024’s Challenges: Why setbacks are opportunities in disguise and how to leave old habits behind.
• The Power of Intention: Discover how to reset your mindset, embrace change, and step into a purposeful new year.
• Mindset Over Perfection: Tips for focusing on small, consistent actions to drive big changes.
• Overcoming Resistance: How to silence self-doubt, push past limiting beliefs, and rise above external negativity.

• Imagine the life you want for yourself and your family—energized, toxin-free, and full of health and happiness.
• Join me in creating a roadmap to achieve your goals with confidence. Book your Free Wellness Discovery Call to uncover what may be holding you back and map out your path to success.

We all face moments of self-doubt, resistance, and uncertainty. In this episode, I share personal insights and practical tips to help you embrace these challenges as opportunities for growth. Together, we’ll explore how progress, not perfection, can transform your life in 2025.

• Free Wellness Discovery Call: Book now to create a healthier, toxin-free home and life. Click here to schedule your call.
• Visit StartLivingSustainable.com for more resources and inspiration.

Follow me on Facebook and join the conversation as we continue to explore sustainable, intentional living. Be sure to share this episode with anyone ready to rise with intention in 2025!

Thank you for being part of this journey, wishing you and your family a happy, healthy, and prosperous new year. Let’s make 2025 extraordinary—together!