Stop Burnout: Stop OverHelping Right Now
Dec 8 2024
Length: 9 mins
Podcast

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Stop Burnout: Stop OverHelping Right Now

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Summary
Energy vampires count on your tendency to be an over-helper--the co-dependent aspects of you to manipulate and drain you--especially during the holidays when you tend to over-do and over-extend your empathy. Listen to this episode to sever the bond with toxic people and give yourself permission to stop overhelping. Need more help after this episode? Come to my free LIVE heaing on 12/13 at 7 pm CST. Register here.

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